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FOXYLADYOHYA Delicious Soups Stew N Chowder

FOXYLADYOHYA Delicious Soups Stew N Chowder

(25 Recipes) Created by FOXYLADYOHYA21

Recipes in this Collection

Very Good 4.4/5
(5 ratings)

A favorite homemade soup, passed down from mom.

Submitted by YES_I_CAN!

Carbs: 52.2g | Fat: 9.1g | Fiber: 4.3g | Protein: 12.2g | Calories: 342.6
Creamy Cauliflower and Roasted Red Pepper Soup
Incredible! 5.0/5
(3 ratings)

This creamy cauliflower and roasted red pepper soup gets its silky texture from the potatoes so there is no need to add milk or butter! You can substitute veggie broth for the chicken broth for a vegatarian meal!

Submitted by MISSJCISRUNNING

Carbs: 39.8g | Fat: 8.9g | Fiber: 9g | Protein: 7.3g | Calories: 253.1
This recipe has been marked private.
(no ratings)

Vegetarian

Submitted by JENNA2007CANADA

Carbs: 269.4g | Fat: 34g | Fiber: 96.2g | Protein: 99.8g | Calories: 1696.6
Very Good 4.0/5
(1 rating)

Submitted by LRUSSELLFAMILY

Carbs: 18.2g | Fat: 4.2g | Fiber: 3.7g | Protein: 15.2g | Calories: 165.5
Kitchen Basics: Chicken Noodle Soup
Very Good 4.2/5
(141 ratings)

The perfect soup to warm your belly on a cold night or soothe you when you're sick.

Submitted by CHEF_MEG

Carbs: 13g | Fat: 3.7g | Fiber: 2.5g | Protein: 17.4g | Calories: 152.8
Slow Cooker Moroccan Beef Stew
Very Good 4.4/5
(58 ratings)

Chef Meg turned a member-submitted dish into a slow cooker meal that's easy yet exotic!

Submitted by CHEF_MEG

Carbs: 27.7g | Fat: 11.2g | Fiber: 5.7g | Protein: 38.8g | Calories: 370.3
Very Good 4.6/5
(16 ratings)

Unlike many of the French Onion Soup recipes on SparkRecipes. com, the nutrition values listed for this one include the bread and cheese toppings. Lower in fat and sodium than any pre-packaged version of this all-time favorite, this French Onion Soup wll rival any you get in a restaurant when it comes to taste. The key to a successful soup is to cook the onons slowly, consistenly reducing the cooking temperature.

Submitted by DOWN2SEXY

Carbs: 34.3g | Fat: 11.6g | Fiber: 2.6g | Protein: 7g | Calories: 269.5
QUICK AND EASY FRENCH ONION SOUP
Very Good 4.3/5
(3 ratings)

THIS IS A SUPER YUMMY SOUP WITHOUT ALOT OF CALORIES AND VERY FILLING.

Submitted by ANGELAMYRICK

Carbs: 27.1g | Fat: 7.6g | Fiber: 3.5g | Protein: 8.7g | Calories: 208.2
Lower fat French Onion Soup
Very Good 4.0/5
(5 ratings)

Considering that a regular 1 cup serving of French Onion Soup can contain800+ calories, i think this is a vast improvement!
The flavor is rich and satisfying and when properly prepared it is truly delicious!

Submitted by MELISSAROSE82

Carbs: 38.5g | Fat: 9.8g | Fiber: 4.8g | Protein: 7.2g | Calories: 271.8
Very Good 4.0/5
(1 rating)

EASY! Soothing and a great lunch or dinner on a cold day.

Submitted by MARTAIN

Carbs: 16.9g | Fat: 12.5g | Fiber: 3.3g | Protein: 8.1g | Calories: 210
Very Good 4.5/5
(2 ratings)

Use leftover turkey and turn it into Yum!

Submitted by KPETERS1984

Carbs: 46.9g | Fat: 5.6g | Fiber: 7.6g | Protein: 19.5g | Calories: 321.2
Very Good 4.7/5
(3 ratings)

A fun and different way to use leftovers. If carrots and celery are cooked with roast. These can be finely chopped and added into quesadilla mixture t for more vitamins.

Submitted by BJUBILEE

Carbs: 85.7g | Fat: 21.4g | Fiber: 7.4g | Protein: 37.8g | Calories: 694.8
(no ratings)

Submitted by HEEPER

Carbs: 59g | Fat: 16.3g | Fiber: 8.1g | Protein: 48.3g | Calories: 580.7
Leftover Turkey Chowder
(no ratings)

This hearty chowder is chock full of chunky potatoes, turkey and corn in a creamy broth

Submitted by FOXYLADYOHYA21

Carbs: 44g | Fat: 3.5g | Fiber: 5.1g | Protein: 16.6g | Calories: 268.5
LINDA Sensational Turkey Noodle Soup
(no ratings)

Not sure what to do with all that leftover turkey? Five on-hand ingredients and 25 minutes is all you need to make this satisfying soup, that turns leftovers into a completely new dish.


Submitted by FOXYLADYOHYA21

Carbs: 13g | Fat: 0.8g | Fiber: 2.1g | Protein: 7.9g | Calories: 91.6
(no ratings)

Clam chowder with a twist!

Submitted by BEEFGODDESS

Carbs: 24.7g | Fat: 8.2g | Fiber: 2.6g | Protein: 7.3g | Calories: 208.8
(no ratings)

I fell in love with tortilla soup thanks to the local popular Mexican food place, along with El Pollo Loco. Naturally, I HAD to find a recipe to fit my tastes! This is absolutely worth the try.

Submitted by BEEFGODDESS

Carbs: 15.9g | Fat: 1.7g | Fiber: 2.9g | Protein: 11.5g | Calories: 118.8
(no ratings)

Homemade taste makes this chunky soup, priced at 94 cents per serving, a favorite of mine. We enjoy it with hot bread in winter and with salad in the summer.

Submitted by BEEFGODDESS

Carbs: 52.7g | Fat: 4.2g | Fiber: 4.8g | Protein: 26.6g | Calories: 365.2
Empty-the-Pantry Stew
Very Good 4.1/5
(67 ratings)

This stew can be made from your pantry and freezer from ingredients that are easy to keep on hand, making it perfect for busy days--or lazy snow days!

Submitted by CHEF_MEG

Carbs: 33.5g | Fat: 4.2g | Fiber: 9.1g | Protein: 11.2g | Calories: 216.7
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