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Submitted by ~LACY~ Carbs: 18.7g | Fat: 2.6g | Fiber: 2.4g | Protein: 4.9g | Calories: 113.1
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High protein WLS recipe Submitted by BLSANDERS1 Carbs: 1.2g | Fat: 18.2g | Fiber: 0g | Protein: 21g | Calories: 258.1
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If your looking for something really fast to make yourself for breakfast, and cereal just isn't cutting it. Treat yourself to this. Submitted by MRSPOTATOHEAD83 Carbs: 50.7g | Fat: 10.6g | Fiber: 6.3g | Protein: 15.1g | Calories: 355.6
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A healthy special breakfast for 2! Submitted by NADALIA Carbs: 27.6g | Fat: 2.8g | Fiber: 1.7g | Protein: 5.5g | Calories: 154
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A terrific way to start your day, much better than the frozen waffles you can find at the grocery store. Submitted by JOGANRAY Carbs: 38.8g | Fat: 2.9g | Fiber: 5.4g | Protein: 11.1g | Calories: 216.3
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