Pasta
(25 Recipes) Created by CHEEKYCHOOK
Recipes in this Collection
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Submitted by CHEEKYCHOOK Carbs: 80.6g | Fat: 15.4g | Fiber: 3.9g | Protein: 22.9g | Calories: 550.7
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Submitted by CHEEKYCHOOK Carbs: 77.5g | Fat: 14.7g | Fiber: 3.5g | Protein: 17g | Calories: 508.4
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Submitted by CHEEKYCHOOK Carbs: 88.2g | Fat: 4.9g | Fiber: 6g | Protein: 19.3g | Calories: 463.9
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Submitted by CHEEKYCHOOK Carbs: 67.1g | Fat: 9.6g | Fiber: 8.6g | Protein: 44.4g | Calories: 532.2
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Submitted by CHEEKYCHOOK Carbs: 63.3g | Fat: 7.8g | Fiber: 4.3g | Protein: 17g | Calories: 394.2
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Submitted by CHEEKYCHOOK Carbs: 80.2g | Fat: 6.3g | Fiber: 4.2g | Protein: 14.8g | Calories: 430.1
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Submitted by CHEEKYCHOOK Carbs: 72.9g | Fat: 19.3g | Fiber: 13.2g | Protein: 20.7g | Calories: 541.7
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Can add parmesan, but add calories eg 2 tbsp shredded = 42 cals. Submitted by CHEEKYCHOOK Carbs: 62.2g | Fat: 17.3g | Fiber: 10.8g | Protein: 14g | Calories: 452.2
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Submitted by CHEEKYCHOOK Carbs: 82.1g | Fat: 9.3g | Fiber: 16.4g | Protein: 16.2g | Calories: 462.7
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Low fat and vegetarian Submitted by CHEEKYCHOOK Carbs: 79.1g | Fat: 7.3g | Fiber: 18.3g | Protein: 19.4g | Calories: 452.4
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This easy pasta supper is an Italian speciality from Sicily. Picchi-pacchi simply means a fresh, raw or barely cooked sauce, so this tastes really fresh. Optional, is to add some lemon juice at the end to give it a little more zing! Submitted by CHEEKYCHOOK Carbs: 66.1g | Fat: 12.3g | Fiber: 7.6g | Protein: 33g | Calories: 503.8
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Note: about the olives, you can also use 50% black olives and 50% green olives Submitted by CHEEKYCHOOK Carbs: 73.1g | Fat: 15g | Fiber: 8.6g | Protein: 14.9g | Calories: 479.3
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Submitted by CHEEKYCHOOK Carbs: 53.4g | Fat: 14.9g | Fiber: 10.1g | Protein: 19.7g | Calories: 413.6
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Submitted by CHEEKYCHOOK Carbs: 13g | Fat: 7.6g | Fiber: 3g | Protein: 2.3g | Calories: 118.3
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Submitted by CHEEKYCHOOK Carbs: 54.9g | Fat: 22.2g | Fiber: 4g | Protein: 15.6g | Calories: 470.5
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Submitted by CHEEKYCHOOK Carbs: 54.4g | Fat: 20g | Fiber: 3.2g | Protein: 11.8g | Calories: 437.5
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Serve over pasta, or chicken, or with vegetables or anything you want!. Submitted by CHEEKYCHOOK Carbs: 5.9g | Fat: 7.2g | Fiber: 1g | Protein: 2.5g | Calories: 97.2
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Basil can be substituted with parsley or coriander. If you want it to be more garlicky, add more garlic, crushed, into the onions when cooking them. Submitted by CHEEKYCHOOK Carbs: 67.5g | Fat: 20.1g | Fiber: 11.1g | Protein: 13.5g | Calories: 495.2
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Submitted by CHEEKYCHOOK Carbs: 27.2g | Fat: 10.3g | Fiber: 2.4g | Protein: 6.1g | Calories: 213.2
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If you like, it can be 'spiced up' a bit by adding some chopped fresh chilli along with the garlic. Submitted by CHEEKYCHOOK Carbs: 67g | Fat: 11.3g | Fiber: 11.3g | Protein: 15.1g | Calories: 422.8
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This can be prepared well in advance and needs no more than putting into the oven at the appropriate time! Submitted by CHEEKYCHOOK Carbs: 61g | Fat: 28.3g | Fiber: 9.7g | Protein: 22g | Calories: 568.3
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Submitted by CHEEKYCHOOK Carbs: 19.8g | Fat: 12.3g | Fiber: 4.8g | Protein: 3.7g | Calories: 192
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Submitted by CHEEKYCHOOK Carbs: 45.2g | Fat: 5.3g | Fiber: 1.6g | Protein: 10.5g | Calories: 271.5
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A quick and easy pasta dish perfect for any night of the week. Submitted by LILYANN2 Carbs: 25.4g | Fat: 7g | Fiber: 4.7g | Protein: 14.3g | Calories: 207.6
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Chef Meg Galvin turned this member-submitted recipe into a hearty entree that's bursting with flavor by reducing the amount of oil used and changing some of the cooking techniques to maximize taste. Submitted by CHEF_MEG Carbs: 48.3g | Fat: 13.8g | Fiber: 7.4g | Protein: 24.7g | Calories: 393.5
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