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Pasta

(25 Recipes) Created by CHEEKYCHOOK

Recipes in this Collection

(no ratings)

Submitted by CHEEKYCHOOK

Carbs: 80.6g | Fat: 15.4g | Fiber: 3.9g | Protein: 22.9g | Calories: 550.7
Tajarini al tartufo (taglierini pasta with truffle)
(no ratings)

Submitted by CHEEKYCHOOK

Carbs: 77.5g | Fat: 14.7g | Fiber: 3.5g | Protein: 17g | Calories: 508.4
(no ratings)

Submitted by CHEEKYCHOOK

Carbs: 88.2g | Fat: 4.9g | Fiber: 6g | Protein: 19.3g | Calories: 463.9
(no ratings)

Submitted by CHEEKYCHOOK

Carbs: 67.1g | Fat: 9.6g | Fiber: 8.6g | Protein: 44.4g | Calories: 532.2
(no ratings)

Submitted by CHEEKYCHOOK

Carbs: 63.3g | Fat: 7.8g | Fiber: 4.3g | Protein: 17g | Calories: 394.2
(no ratings)

Submitted by CHEEKYCHOOK

Carbs: 80.2g | Fat: 6.3g | Fiber: 4.2g | Protein: 14.8g | Calories: 430.1
Pasta with Porcini
(no ratings)

Submitted by CHEEKYCHOOK

Carbs: 72.9g | Fat: 19.3g | Fiber: 13.2g | Protein: 20.7g | Calories: 541.7
(no ratings)

Can add parmesan, but add calories eg 2 tbsp shredded = 42 cals.

Submitted by CHEEKYCHOOK

Carbs: 62.2g | Fat: 17.3g | Fiber: 10.8g | Protein: 14g | Calories: 452.2
(no ratings)

Submitted by CHEEKYCHOOK

Carbs: 82.1g | Fat: 9.3g | Fiber: 16.4g | Protein: 16.2g | Calories: 462.7
(no ratings)

Low fat and vegetarian

Submitted by CHEEKYCHOOK

Carbs: 79.1g | Fat: 7.3g | Fiber: 18.3g | Protein: 19.4g | Calories: 452.4
Spaghetti with Prawns & Chilli
(no ratings)

This easy pasta supper is an Italian speciality from Sicily. Picchi-pacchi simply means a fresh, raw or barely cooked sauce, so this tastes really fresh. Optional, is to add some lemon juice at the end to give it a little more zing!

Submitted by CHEEKYCHOOK

Carbs: 66.1g | Fat: 12.3g | Fiber: 7.6g | Protein: 33g | Calories: 503.8
(no ratings)

Note: about the olives, you can also use 50% black olives and 50% green olives

Can be made without the anchovies too if you don't like them.

Submitted by CHEEKYCHOOK

Carbs: 73.1g | Fat: 15g | Fiber: 8.6g | Protein: 14.9g | Calories: 479.3
Spring Lasagne
(no ratings)

Submitted by CHEEKYCHOOK

Carbs: 53.4g | Fat: 14.9g | Fiber: 10.1g | Protein: 19.7g | Calories: 413.6
Tomato Sauce for Pasta or Gnocchi
(no ratings)

Submitted by CHEEKYCHOOK

Carbs: 13g | Fat: 7.6g | Fiber: 3g | Protein: 2.3g | Calories: 118.3
Tortellini with Lemon and Courgette
(no ratings)

Submitted by CHEEKYCHOOK

Carbs: 54.9g | Fat: 22.2g | Fiber: 4g | Protein: 15.6g | Calories: 470.5
(no ratings)

Submitted by CHEEKYCHOOK

Carbs: 54.4g | Fat: 20g | Fiber: 3.2g | Protein: 11.8g | Calories: 437.5
(no ratings)

Serve over pasta, or chicken, or with vegetables or anything you want!.

Submitted by CHEEKYCHOOK

Carbs: 5.9g | Fat: 7.2g | Fiber: 1g | Protein: 2.5g | Calories: 97.2
Very Good 4.5/5
(2 ratings)

Basil can be substituted with parsley or coriander. If you want it to be more garlicky, add more garlic, crushed, into the onions when cooking them.

Submitted by CHEEKYCHOOK

Carbs: 67.5g | Fat: 20.1g | Fiber: 11.1g | Protein: 13.5g | Calories: 495.2
Pasta salad with sun-dried tomatoes, rocket and walnuts
Very Good 4.0/5
(3 ratings)

Submitted by CHEEKYCHOOK

Carbs: 27.2g | Fat: 10.3g | Fiber: 2.4g | Protein: 6.1g | Calories: 213.2
(no ratings)

If you like, it can be 'spiced up' a bit by adding some chopped fresh chilli along with the garlic.

Submitted by CHEEKYCHOOK

Carbs: 67g | Fat: 11.3g | Fiber: 11.3g | Protein: 15.1g | Calories: 422.8
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