Fit For Life Cooking
102 Recipes Created by VICKIELL02
On my journey from fat to fit finding the essential healthy and tasty recipes is a key to sucess. There is a price for sucess though, hard work through exercise and smaller portions at meal time.
Recipes in this Collection
A yummy way to cut the calories, not the tradition.
Wine, lemons, and mushrooms flavor this chicken recipe the lower salt and lower fat way.
This super simple supper is packed full of fruits and veggies.
Cookbook creator says: This is good although be careful with the cilantro. To much and it will be bitter. Lime juice didn't do it for me so had to drain it off and add Jalepeno juice. This is a mild salsa.Submitted by SLINKY78
Ready in just 20 minutes.
Spinach, Chicken and Cheese Oh my. Delicious recipe I found while on the Southbeach Diet.
Bake these over the weekend, and enjoy throughout the week for breakfast or a snack.
This colorful low-sodium cholesterol-free vegetable baked dish is prepared without any added fat.
Cookbook creator says: For a little more bite replace the onions & bell peppers with 2-4 tbs Hot Pico De Galo. Saute then follow recipe. This was delicious and added considerable more flavor. My husband hates turkey and he said it was delicious, of course I didn't tell him it was made with turkey;-)
This quick and easy fruit pizza makes a delicious, refreshing dessert and a colorful centerpiece. Try it at your next special occasion