Dawn
(14 Recipes) Created by DAWNEEB
Recipes in this Collection
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Submitted by A_SEBILLE Carbs: 2.4g | Fat: 4.1g | Fiber: 0.2g | Protein: 22g | Calories: 124.2
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Delicious. Peps up simple meats :) Submitted by BROCKER Carbs: 2.7g | Fat: 5.2g | Fiber: 0.3g | Protein: 3g | Calories: 65.8
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I cut the breasts in half to produce a thinner cutlet vs. a thicker breast. Submitted by ULAINKX Carbs: 2.1g | Fat: 9.4g | Fiber: 0.2g | Protein: 9.8g | Calories: 130.9
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This recipe has been marked private.
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Taste like fries but they are much more healthier! Carbs: 3.3g | Fat: 2.7g | Fiber: 0.8g | Protein: 4.7g | Calories: 63.7
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Submitted by SABINES Carbs: 37.9g | Fat: 8.2g | Fiber: 5.5g | Protein: 13.4g | Calories: 272.4
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Tasty and simple, quick to prepare and cook Submitted by BUTTERFLYSIGNS Carbs: 29.7g | Fat: 8.3g | Fiber: 1.3g | Protein: 10.2g | Calories: 238.2
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BIG family hit! Submitted by RAJAHKITTY Carbs: 18.7g | Fat: 6.1g | Fiber: 0.6g | Protein: 8.8g | Calories: 166.7
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The meat does not need to be seared in skillet first to make this fall-apart tender, pulled BBQ beef for sandwiches. This recipe has so much flavor no one will notice the Worcestshire sauce & the salt were deleted to reduce sodium (you may also use low-sodium catsup and BBQ to reduce sodium further). Using molasses instead of brown sugar and Worcestshire gives a depth of flavor and authenticity, while reducing sugar & sodium. It is great to take to picnics, buffets, or tailgating. Freezes well. Submitted by CAROL_ Carbs: 15.6g | Fat: 3.4g | Fiber: 0.7g | Protein: 19.9g | Calories: 173.1
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Great recipe for pot lucks. Each serving is worth 6 WW points. Submitted by L@DYBUG Carbs: 17.3g | Fat: 12.1g | Fiber: 0.5g | Protein: 15.1g | Calories: 238.8
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Submitted by MOM2EMENDREW Carbs: 7.1g | Fat: 3.5g | Fiber: 0.4g | Protein: 51.6g | Calories: 313.9
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My family calls this the other version of chicken and dumplins. They seem to can not get enough of this. Submitted by ANITSA1 Carbs: 5g | Fat: 3.2g | Fiber: 0.5g | Protein: 37.2g | Calories: 209.4
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Submitted by ROBBINSCABIN Carbs: 23.1g | Fat: 6g | Fiber: 2.5g | Protein: 24.4g | Calories: 244.3
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Submitted by CARIOCGL Carbs: 41g | Fat: 17.6g | Fiber: 1.2g | Protein: 52.7g | Calories: 543.7
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