SparkPeople Advertisers Keep the Site Free
Recipe Collections
Jenn's Cookin' Now

Jenn's Cookin' Now

(15 Recipes) Created by JEEPLOVER3

Recipes in this Collection

Breaded Chicken Parmesan
Very Good 4.4/5
(1003 ratings)

The same great taste of the Italian favorite, but this one only has five grams of fat!

Submitted by CONNIE563

Carbs: 13.6g | Fat: 5.4g | Fiber: 0.9g | Protein: 17g | Calories: 173.3
Very Good 4.3/5
(3 ratings)

MEL7ART'S recepie (sauteed chicken in garlic and wine sauce) using wheat pasta and chicken thighs

Submitted by MZ_NO_ROLLS

Carbs: 46.9g | Fat: 8.6g | Fiber: 6.6g | Protein: 21.9g | Calories: 363.5
Caribbean Chicken
Very Good 4.1/5
(345 ratings)

Ready in just 20 minutes.

Carbs: 34.9g | Fat: 3.3g | Fiber: 3.2g | Protein: 6g | Calories: 186.6
Slow-Cooker Salsa Chicken
Very Good 4.5/5
(261 ratings)

Cookbook creator says: add black beans (drained) and 2 cups corn per suggestion posted

Carbs: 6.7g | Fat: 3.3g | Fiber: 0.9g | Protein: 24.3g | Calories: 157.2
(no ratings)

Serve with grilled skewers of your favorite summer veggies, such as corn, squash, onions and red and yellow peppers.

Carbs: 6.1g | Fat: 3g | Fiber: 0.2g | Protein: 54.7g | Calories: 284
(no ratings)

Submitted by NEWJAMIE

Carbs: 26.5g | Fat: 1.2g | Fiber: 6.5g | Protein: 18.1g | Calories: 181.1
(no ratings)

easy and quick

Submitted by FAUCETTW

Carbs: 24.1g | Fat: 3.3g | Fiber: 3.9g | Protein: 7.9g | Calories: 158.7
Very Good 4.7/5
(3 ratings)

It's a quick and easy recipe that can be modified by adding any of your favorite pizza toppings.

Submitted by SUNNY1432

Carbs: 19.6g | Fat: 14.2g | Fiber: 1.2g | Protein: 15.7g | Calories: 270.9
Very Good 4.7/5
(7 ratings)

A delicious, lightened up version of the ever-popular Chinese take-out dish. Serve with steamed rice (not calculated into recipe).

Recipe from Good Housekeeping Favorite Recipes "Easy Skillet Meals" Delicious One-Dish Cooking cookbook.

Excellent flavor! The kids and hubbs all liked it. It was much more flavorful (but not overpowering) and fresh tasting than take-out. Everyone gave this a big thumbs up.

Submitted by BEYOND4WALLS

Carbs: 14.9g | Fat: 14.3g | Fiber: 3.6g | Protein: 26.6g | Calories: 309.2
Very Good 4.7/5
(3 ratings)


Carbs: 8.4g | Fat: 8.1g | Fiber: 1g | Protein: 32.3g | Calories: 241.3
Very Good 4.7/5
(3 ratings)

Canned tuna with olive oil, garlic, and whole wheat pasta - nice quick meal (updated to add artichokes, tomato, and more spices)

Submitted by AJEHLY

Carbs: 49.1g | Fat: 7g | Fiber: 8.2g | Protein: 24.6g | Calories: 344.7
Very Good 4.5/5
(2 ratings)

A delicately-flavored seafood stir-fry that our 6-year-old loved; great with a side of asparagus, green beans, or baked onions!

Submitted by ELBRIES

Carbs: 16.1g | Fat: 2.2g | Fiber: 0.1g | Protein: 13.7g | Calories: 141.1
(no ratings)

This is a wonderful recipe if you like salmon. We had always just grilled or baked it with lemon pepper or ordinary salmon seasoning. This is a great alternative that is easy and satisfies the sweet tooth.

Submitted by LORI/BUBBA

Carbs: 38.3g | Fat: 4.3g | Fiber: 0.3g | Protein: 25.6g | Calories: 293.9
Good 3.6/5
(5 ratings)

Submitted by LEVELYN03

Carbs: 3.5g | Fat: 4.4g | Fiber: 0.1g | Protein: 19.1g | Calories: 138
Very Good 4.7/5
(3 ratings)

Submitted by TEALADY5

Carbs: 4.8g | Fat: 6.5g | Fiber: 0.4g | Protein: 20.1g | Calories: 148.2
Send this recipe collection to a friend -