Binge with Booboo

Binge with Booboo
(Recipe Collection)

14 Recipes Created by LEBOOBOO

Who says you can't eat hardily and healthy AND stay under your nutrition and calorie goals?
Be creative with the foods you like and some spices you haven't tried. Watch how the kitchen becomes a playroom!

Recipes in this Collection

Autumn Fruit Salad
(no ratings)
Autumn Fruit Salad

Cookbook creator says: This is our favorite fruit salad -- year round!Submitted by LEBOOBOO

Carbs: 20.1g | Fat: 0.5g | Fiber: 4g | Protein: 1.1g | Calories: 80.2
Mushroom with Bok Choy Soup
(no ratings)
Mushroom with Bok Choy Soup

Easy, fast, and tastes great!Submitted by LEBOOBOO

Carbs: 9.7g | Fat: 2.9g | Fiber: 1.3g | Protein: 2.2g | Calories: 63.1
This recipe has been marked private.
Salmon with Summer Tomato Salsa
Very Good 4.6/5
(196 ratings)
Salmon with Summer Tomato Salsa

Cookbook creator says: summer saladsSubmitted by MBH1118

Carbs: 11.2g | Fat: 9.9g | Fiber: 3g | Protein: 30.6g | Calories: 253.5
Maple - Candied Salmon
Very Good 4.9/5
(9 ratings)
Maple - Candied Salmon

Cookbook creator says: summer dish for hot or coldSubmitted by JO_JO_BA

Carbs: 20.6g | Fat: 10.4g | Fiber: 0.1g | Protein: 28.9g | Calories: 296.6
David's Meatless Burger
Very Good 4.3/5
(3 ratings)
David's Meatless Burger

Cookbook creator says: instead of beef broth...add liquid from rehydrating mushrooms
instead of portabella mushrooms...add shiitake
instead of liquid smoke...add chipotle chili powderSubmitted by RDAVIDLEE

Carbs: 21.7g | Fat: 1.1g | Fiber: 6.1g | Protein: 8g | Calories: 110.8
German Potato Pancakes
Very Good 4.0/5
(2 ratings)
German Potato Pancakes

Cookbook creator says: sound simple compared to my recipe.Submitted by LUNCHLADY6

Carbs: 35.2g | Fat: 0.9g | Fiber: 4.2g | Protein: 4.9g | Calories: 165.4
turkey
Very Good 4.5/5
(2 ratings)
turkey "nachos"

Cookbook creator says: great for leftovers!Submitted by FAIRYGURL50

Carbs: 69g | Fat: 17.3g | Fiber: 13g | Protein: 28g | Calories: 532.6
Thai Cabbage Noodles
Very Good 4.5/5
(12 ratings)
Thai Cabbage Noodles

Cookbook creator says: MAKE THIS WITHOUT THE PASTA FOR AN EXCELLENT SIDE DISH.Submitted by JAMBIST

Carbs: 47.7g | Fat: 11.5g | Fiber: 7.6g | Protein: 12.1g | Calories: 317.8
Bean and Macaroni Soup
Very Good 4.1/5
(105 ratings)
Bean and Macaroni Soup

Cookbook creator says: This was recipe of day. Notice calorie count is for only ONE CUP SERVING.

** Check to see why so high?**

Carbs: 26.8g | Fat: 2.1g | Fiber: 5.7g | Protein: 7g | Calories: 148.9
Chicken Marsala
Very Good 4.3/5
(268 ratings)
Chicken Marsala

Cookbook creator says: This recipe was a recipe of the day. Sounds easy and delicious!

Carbs: 10.2g | Fat: 5.8g | Fiber: 0.5g | Protein: 42.8g | Calories: 282.9
Tofu Fettuccini Alfredo Recipe
Very Good 4.1/5
(130 ratings)
Tofu Fettuccini Alfredo Recipe

Cookbook creator says: This sounds great. Try using soy or rice cheese to make it lower in calories.

Carbs: 23.3g | Fat: 12.6g | Fiber: 1.5g | Protein: 16.1g | Calories: 268.3
Chicken Vegetable Soup/Stew
(no ratings)
Chicken Vegetable Soup/Stew

We like soup as meals so I make them 'loaded' with 'stuff''. The recipe is large because it freezes well and I can send containers home with my college boys. LOL/winkSubmitted by LEBOOBOO

Carbs: 11.8g | Fat: 8.7g | Fiber: 2.7g | Protein: 20.6g | Calories: 209.3
Chicken & Broccoli with Veggies
(no ratings)
Chicken & Broccoli with Veggies

Submitted by LEBOOBOO

Carbs: 27.9g | Fat: 11.4g | Fiber: 12.4g | Protein: 70g | Calories: 487.9
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