SparkPeople Advertisers Keep the Site Free
Recipe Collections
 
 

Easy and Delicious Recipes

(13 Recipes) Created by BERISHNIKOFF

Recipes in this Collection

Pong Pong Pork Chops
Very Good 4.3/5
(280 ratings)

Boneless pork chops are drenched in a tasty peanut sauce in one of our favorite easy recipes.

Submitted by ONCEMORE2006

Carbs: 7.6g | Fat: 16.2g | Fiber: 1.7g | Protein: 24.3g | Calories: 268.6
Asian Chicken Salad
Very Good 4.3/5
(268 ratings)

This healthy, hearty salad is packed full of fruit AND vegetables.

Carbs: 17.5g | Fat: 7.4g | Fiber: 4g | Protein: 10.7g | Calories: 169.5
(no ratings)

cooked with nutritional yeast - same recipe is great with kale, collards and mustard greens

Submitted by BARBARII

Carbs: 11.2g | Fat: 2.9g | Fiber: 5.7g | Protein: 3.5g | Calories: 83.2
Vegan zucchini-broccoli lasagna
Very Good 4.3/5
(7 ratings)

Submitted by CERRADANCE

Carbs: 43.1g | Fat: 10.8g | Fiber: 7.4g | Protein: 23.7g | Calories: 365.8
Gnocchi with Zucchini Ribbons and Parsley Brown Butter
Very Good 4.8/5
(5 ratings)

Thinly sliced ribbons of zucchini and nutty brown butter make for a gourmet supper. Make it a meal: Round out the plate with steamed broccoli rabe sprinkled with Parmesan.
Courtesy: eatingwell.com

Carbs: 41.6g | Fat: 10.2g | Fiber: 4.3g | Protein: 10.2g | Calories: 289.6
5 Ingredient Soup
Very Good 4.6/5
(413 ratings)

This is the perfect meal for those days when you desperately need to go to the market for fresh ingredients. Five cans, five minutes, and you're ready to eat!

Submitted by KITKATK

Carbs: 24.9g | Fat: 0.6g | Fiber: 7.6g | Protein: 7.3g | Calories: 128
Very Good 4.2/5
(112 ratings)

2 cups of this stew makes a filling and nutrutious lunch.

Submitted by REVASEAN

Carbs: 11.3g | Fat: 1.6g | Fiber: 3.8g | Protein: 2.2g | Calories: 61.6
Very Good 4.5/5
(83 ratings)

Amazing lunch - full of fibre and protein!

Submitted by SARAGALE

Carbs: 54.7g | Fat: 5.5g | Fiber: 13g | Protein: 15g | Calories: 319
Not Fried Rice
Very Good 4.1/5
(240 ratings)

This is my alternative to fried rice which uses no oil!

Submitted by RYDIAEMERALD

Carbs: 35.3g | Fat: 3.1g | Fiber: 3g | Protein: 7.9g | Calories: 199
(no ratings)

This freezes great for a quick meal on the go!

Submitted by STEENALLS

Carbs: 77g | Fat: 20g | Fiber: 3.3g | Protein: 20.7g | Calories: 575
Very Good 4.7/5
(3 ratings)

A wonderful alternative to the "usual" grilled burgers.

Submitted by GINNA79

Carbs: 14.1g | Fat: 0.5g | Fiber: 1.5g | Protein: 3g | Calories: 73.7
Very Good 4.8/5
(5 ratings)

You've never tasted slaw so good!

Submitted by SKINNYSUNI

Carbs: 8.1g | Fat: 6.9g | Fiber: 1.5g | Protein: 1.8g | Calories: 96
Very Good 4.5/5
(4 ratings)

Great for special occassions

Submitted by SLAPOJACKS

1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=115226