LUVSBULLDOGS-Berta's Cookbook
(Recipe Collection)

15 Recipes Created by LUVSBULLDOGS

This is a cookbook for anyone interested in my recipes.

Recipes in this Collection

Berta's Apple Oat Bran Muffins
(no ratings)
Berta's Apple Oat Bran Muffins

A tasty snack muffin. This is a filling, low calorie treat that is a family favorite.Submitted by LUVSBULLDOGS

Carbs: 14.4g | Fat: 0.8g | Fiber: 2.5g | Protein: 7.2g | Calories: 89.3
Berta's Chocolate Oat Bran Muffins
Very Good 4.5/5
(2 ratings)
Berta's Chocolate Oat Bran Muffins

A sweet dense muffin, good for snack, desert or any meal.Submitted by LUVSBULLDOGS

Carbs: 14.2g | Fat: 1g | Fiber: 3g | Protein: 7.5g | Calories: 89
Black Bean Brownies
(no ratings)
Black Bean Brownies

A tastey dessert without the flour.Submitted by LUVSBULLDOGS

Carbs: 17.3g | Fat: 6.7g | Fiber: 3.9g | Protein: 8.5g | Calories: 131.6
Broccoli Beef
(no ratings)
Broccoli Beef

This is a classic Chinese dish. It is easy to fix, filling and will impress your friends.Submitted by LUVSBULLDOGS

Carbs: 12g | Fat: 10.8g | Fiber: 3.7g | Protein: 29.5g | Calories: 261
Ceviche
(no ratings)
Ceviche

This recipe is especially easy to put together. Love for Mexican food inspired this recipe adapted by Bill Turner. It is great for a main meal served over lettuce or use as a dip with cut vegetables or chips.Submitted by LUVSBULLDOGS

Carbs: 9.7g | Fat: 4.1g | Fiber: 2.2g | Protein: 13.8g | Calories: 128.7
Easy Taco Chili
(no ratings)
Easy Taco Chili

Easy and flavorfulSubmitted by LUVSBULLDOGS

Carbs: 19.4g | Fat: 0.5g | Fiber: 4.2g | Protein: 4.1g | Calories: 93.6
Green Beans and Tomatoes
(no ratings)
Green Beans and Tomatoes

A nice side for any meal.Submitted by LUVSBULLDOGS

Carbs: 6.8g | Fat: 0.9g | Fiber: 1.4g | Protein: 1.9g | Calories: 39.9
Mexican Pie
(no ratings)
Mexican Pie

A spicy meal in a pan.Submitted by LUVSBULLDOGS

Carbs: 11.3g | Fat: 2.6g | Fiber: 1.6g | Protein: 15.7g | Calories: 129
Mock Potato Salad (cauliflower)
Good 3.8/5
(4 ratings)
Mock Potato Salad (cauliflower)

A light low calorie salad for picnics or potlucks.Submitted by LUVSBULLDOGS

Carbs: 4.1g | Fat: 2.1g | Fiber: 2.5g | Protein: 1.5g | Calories: 37.1
Pumpkin Pudding
Very Good 4.0/5
(3 ratings)
Pumpkin Pudding

This recipe is like crustless pumpkin pie without all the sugar and fat.Submitted by LUVSBULLDOGS

Carbs: 17.3g | Fat: 0.6g | Fiber: 3.7g | Protein: 7.2g | Calories: 78.2
Sauce Bolognese
(no ratings)
Sauce Bolognese

This is a full meal in one pan.Submitted by LUVSBULLDOGS

Carbs: 11.5g | Fat: 11.9g | Fiber: 3.3g | Protein: 33.6g | Calories: 291.1
Spicy Baked Beans
Very Good 4.0/5
(1 rating)
Spicy Baked Beans

I created this recipe because I love baked beans. These are satisfying and tasty. They're great for lunch or as a side for dinner.Submitted by LUVSBULLDOGS

Carbs: 42.7g | Fat: 0.3g | Fiber: 10.8g | Protein: 11.5g | Calories: 216.9
Zucchini, Green Beans, Tomato, Mushroom, Onion
(no ratings)
Zucchini, Green Beans, Tomato, Mushroom, Onion

niced mixed vegatableSubmitted by LUVSBULLDOGS

Carbs: 7.7g | Fat: 0.2g | Fiber: 2.2g | Protein: 1.2g | Calories: 34.2
Microwave Herb Potato Chips
Very Good 4.2/5
(21 ratings)
Microwave Herb Potato Chips

When you're craving something crunchy but don't want the added fat, whip up a batch of these chips. You will not need any special equipment for this recipe, just a couple of brown paper bags.

Carbs: 16.1g | Fat: 0.1g | Fiber: 2g | Protein: 1.9g | Calories: 71.6
Pico de Gallo - Authentic Mexican Salsa
Very Good 4.6/5
(450 ratings)
Pico de Gallo - Authentic Mexican Salsa

The versatility of this Mexican salsa is limitless! Put it on grilled chicken or steak, add it to eggs, or serve with tortilla chips. Submitted by METALFINGER2U

Carbs: 5.9g | Fat: 0.3g | Fiber: 1.6g | Protein: 0.9g | Calories: 22.5
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