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Recipe Collections
 

under 200 calories

(17 Recipes) Created by MISSCHANTILLY

Recipes in this Collection

Good 3.0/5
(1 rating)

a pitza in a wrap

Submitted by MISSCHANTILLY

Carbs: 27.8g | Fat: 5.1g | Fiber: 3.7g | Protein: 11.8g | Calories: 198.7
(no ratings)

Submitted by TWOSLOW

Carbs: 10.3g | Fat: 9.3g | Fiber: 1.3g | Protein: 7.3g | Calories: 150.7
Very Good 4.2/5
(11 ratings)

Cookbook creator says: use this idea for toastie machine

Submitted by BRAND.NEW.ME

Carbs: 23g | Fat: 5.5g | Fiber: 4g | Protein: 17g | Calories: 175
 Mostly Herb Frittata
(no ratings)

Cookbook creator says: divide the recipee into individuals

Submitted by M_JULI_M

Carbs: 5.2g | Fat: 9g | Fiber: 0.7g | Protein: 10.2g | Calories: 142.9
Very Good 4.0/5
(3 ratings)

a healthy and nutrious way to start the day

Submitted by LILSWEETIE

Carbs: 27.5g | Fat: 1.1g | Fiber: 1.8g | Protein: 12.6g | Calories: 173.6
Johnson DownDay Egg White Omelet
Very Good 4.5/5
(2 ratings)

Totally low cal breakfast for those totally low cal days!

Submitted by MICHELLEMESSER

Carbs: 2.9g | Fat: 0.2g | Fiber: 0.9g | Protein: 9.3g | Calories: 49.8
(no ratings)

Submitted by CARPETMAN468

Carbs: 20.1g | Fat: 7.6g | Fiber: 2.1g | Protein: 9.1g | Calories: 181.4
Very Good 4.6/5
(28 ratings)

Cookbook creator says: i could adapt this idea for england

Submitted by BOINGO

Carbs: 11.4g | Fat: 4.4g | Fiber: 0.6g | Protein: 12.8g | Calories: 138.3
Very Good 4.6/5
(7 ratings)

Submitted by KEEYAHWE

Carbs: 24.4g | Fat: 0.6g | Fiber: 1.9g | Protein: 4.2g | Calories: 120.9
This recipe has been marked private.
Good 3.8/5
(19 ratings)

Cookbook creator says: uses ricotta cheese

Submitted by PAM1955

Carbs: 8.6g | Fat: 4.1g | Fiber: 1.3g | Protein: 11g | Calories: 113.2
Spicy Southern Barbecued Chicken
Very Good 4.1/5
(117 ratings)

Removing the chicken fat and skin and adding no salt to the tasty sauce makes this chicken favorite heart-healthy.

Carbs: 23.2g | Fat: 4.6g | Fiber: 0.8g | Protein: 11.2g | Calories: 177.2
Very Good 4.0/5
(1 rating)

Cookbook creator says: use extra light philadelphia or similar

Submitted by KHEPRA

Carbs: 18.1g | Fat: 7.7g | Fiber: 0g | Protein: 17.1g | Calories: 206
Very Good 4.3/5
(3 ratings)

Cookbook creator says: divide recipee up and make individual fritata in muffin rings

Submitted by LILKIPPER

Carbs: 4.8g | Fat: 6.3g | Fiber: 1.1g | Protein: 19.1g | Calories: 154.2
Very Good 4.4/5
(80 ratings)

Submitted by KIMBERLYCREATES

Carbs: 7.1g | Fat: 1.5g | Fiber: 0.2g | Protein: 1.5g | Calories: 48.1
Baked Egg Cups
Very Good 4.5/5
(395 ratings)

Cookbook creator says: a clever idea

Submitted by NANALINDA5355

Carbs: 0.9g | Fat: 6.9g | Fiber: 0g | Protein: 14.1g | Calories: 125.6
Very Good 4.6/5
(7 ratings)

Cookbook creator says: serve with carrot sticks

Submitted by KATEYMOREL

Carbs: 11.7g | Fat: 1.5g | Fiber: 2.8g | Protein: 3.7g | Calories: 67.3
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