Melissa's Yummy Meals
(Recipe Collection)

60 Recipes Created by MBICKLEY1

Recipes in this Collection

Quick and yummy Southwest chicken
Very Good 4.6/5
(17 ratings)
Quick and yummy Southwest chicken

This is a quick and yummy 5 ingredient recipe. Very adaptable depending on your tastes and the amount of people you have. Submitted by LEEANNMELINE

Carbs: 34.6g | Fat: 2.7g | Fiber: 8.7g | Protein: 35.9g | Calories: 300.3
25-Minute HUGE Southwestern Chicken Wraps
Very Good 4.6/5
(7 ratings)
25-Minute HUGE Southwestern Chicken Wraps

25-minute start-to-finish wraps. These are STUFFED tortillas and one will make an entire dinner, with possibly a serving of fat free refried beans on the side.Submitted by SEVERUM

Carbs: 45.3g | Fat: 5.3g | Fiber: 7.2g | Protein: 32g | Calories: 350.2
Bethi's Chicken pasta with mushroom sauce
Incredible! 5.0/5
(3 ratings)
Bethi's Chicken pasta with mushroom sauce

a serving is a salad plate sizeSubmitted by PRINCESSBETHI11

Carbs: 22.8g | Fat: 6g | Fiber: 1.7g | Protein: 28.7g | Calories: 263.2
Shrimp Scampi with Zucchini
Very Good 4.2/5
(5 ratings)
Shrimp Scampi with Zucchini

Submitted by WERHIS514

Carbs: 21.7g | Fat: 10.3g | Fiber: 3.4g | Protein: 8.4g | Calories: 203.8
Pasta with portobello mushrooms, asparagus and boursin
Very Good 4.3/5
(3 ratings)
Pasta with portobello mushrooms, asparagus and boursin

I have a very different variant with chicken which is good, too. This recipe is more directly related to one in a food & wine cookbook but has been heavily adapted. Originally I just used olive oil spray but as my family has increased our calorie intake, I've added modest fats back into our diet. This recipe works with olive oil spray.Submitted by CFMOSS

Carbs: 41.6g | Fat: 5.2g | Fiber: 8.7g | Protein: 14.8g | Calories: 274.6
Thai Chicken Salad
Incredible! 5.0/5
(2 ratings)
Thai Chicken Salad

Adapted from Rachael Ray's Thai Lettuce CupsSubmitted by KEWILEY

Carbs: 28.2g | Fat: 4g | Fiber: 1.6g | Protein: 9.5g | Calories: 179.2
Summer vegetable orzo
Incredible! 5.0/5
(1 rating)
Summer vegetable orzo

Submitted by MUSCLEMOM_2

Carbs: 28.3g | Fat: 3.5g | Fiber: 2.2g | Protein: 5.9g | Calories: 169.3
Rotini with Vegetables
Incredible! 5.0/5
(2 ratings)
Rotini with Vegetables

Altered version with Barillo PlusSubmitted by CKBYMOMMY

Carbs: 43.8g | Fat: 5.8g | Fiber: 3.9g | Protein: 8.4g | Calories: 262.3
Garlic Basil Potatos
Incredible! 5.0/5
(3 ratings)
Garlic Basil Potatos

An alternative to french fries.Submitted by ELBRIES

Carbs: 18.9g | Fat: 1.9g | Fiber: 2g | Protein: 4g | Calories: 108.1
Oven Roasted Vegetables
Very Good 4.8/5
(4 ratings)
Oven Roasted Vegetables

Submitted by GREG_21

Carbs: 9.1g | Fat: 7.1g | Fiber: 2.2g | Protein: 1.8g | Calories: 103.2
Sweet and Sour Sauce
Very Good 4.3/5
(6 ratings)
Sweet and Sour Sauce

This is a great sauce to add with chicken, polish sausage, meatballs.. Just add veggies and serve over rice. Tastes sinful, but it's not that bad!Submitted by THECHUBBYCHIC

Carbs: 33g | Fat: 0g | Fiber: 0.1g | Protein: 0.4g | Calories: 130.4
Pearl Barley Risotto w/Scallions, Asparagus & Peas
Incredible! 5.0/5
(5 ratings)
Pearl Barley Risotto w/Scallions, Asparagus & Peas

This is from the Clean Eating magazine.
This is good as a side or main dish.Submitted by NVR2HEALTHY

Carbs: 49.5g | Fat: 5.4g | Fiber: 11g | Protein: 10g | Calories: 277.5
cheesey sticks
Incredible! 5.0/5
(5 ratings)
cheesey sticks

Submitted by VDORNBOS1

Carbs: 4.1g | Fat: 4.7g | Fiber: 0.4g | Protein: 3.9g | Calories: 72.8
Mexican Style Rice
Very Good 4.2/5
(6 ratings)
Mexican Style Rice

Just like the rice you get at Mexican restaurants. Delicious alongside any Mexican meal.Submitted by BUDGETMOM

Carbs: 37.3g | Fat: 1.4g | Fiber: 2.3g | Protein: 4g | Calories: 174.2
Cabbage & Noodles
Incredible! 5.0/5
(1 rating)
Cabbage & Noodles

A very comforting mealSubmitted by FATCHIC5

Carbs: 21.1g | Fat: 7g | Fiber: 5.3g | Protein: 5g | Calories: 155.7
Garlic Cheese Biscuits
Very Good 4.0/5
(4 ratings)
Garlic Cheese Biscuits

lighter recipeSubmitted by PHINE12

Carbs: 14.3g | Fat: 2.3g | Fiber: 0g | Protein: 3.1g | Calories: 88.3
Easy Greek Pasta Salad
Very Good 4.9/5
(7 ratings)
Easy Greek Pasta Salad

Submitted by STACYV24

Carbs: 45.7g | Fat: 4.6g | Fiber: 3.5g | Protein: 8.5g | Calories: 257.1
Creamy, Creamy Coleslaw
Incredible! 5.0/5
(2 ratings)
Creamy, Creamy Coleslaw

This is the best coleslaw recipe.Submitted by MOMOF2PUGZ

Carbs: 7.9g | Fat: 7.9g | Fiber: 1.1g | Protein: 0.7g | Calories: 106.4
Ramen Slaw
Incredible! 5.0/5
(1 rating)
Ramen Slaw

Submitted by JTBREW

Carbs: 17.7g | Fat: 11.9g | Fiber: 4.6g | Protein: 5.2g | Calories: 182.9
Cheesy Portabella Mushroom Green Bean Casserole
Incredible! 5.0/5
(2 ratings)
Cheesy Portabella Mushroom Green Bean Casserole

Submitted by TIA.ST

Carbs: 8.6g | Fat: 15.2g | Fiber: 2g | Protein: 7g | Calories: 194
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