Maggie's  Journey

Maggie's Journey
(Recipe Collection)

3 Recipes Created by COYOTE1002

I want this cookbook to be built on healthy recipes. I am on the road to gastric bypass surgery. I want to enjoy food that makes and keeps me healthy. Yes, you may find a few of my comforts thrown in.. here and there but sometimes it just matters......

Recipes in this Collection

Cin's Sausage Gravy
(no ratings)
Cin's Sausage Gravy

Very good on a nite when quick cooking is needed very comforting food Submitted by COYOTE1002

Carbs: 8.3g | Fat: 22.3g | Fiber: 0g | Protein: 9.4g | Calories: 264.3
Nikki Pasta Sauce
(no ratings)
Nikki Pasta Sauce

My recipe for sauce perfected by my daughter Submitted by COYOTE1002

Carbs: 10.1g | Fat: 11.9g | Fiber: 2g | Protein: 7.8g | Calories: 172.9
MAGGIE CHILI
(no ratings)
MAGGIE CHILI

Cookbook creator says: just add sour cream and cheese on top very good stuffSubmitted by COYOTE1002

Carbs: 12.8g | Fat: 13.1g | Fiber: 5g | Protein: 14.5g | Calories: 226.9
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=115617