Lisa's Cooker

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Lisa's Cooker

(11 Recipes) Created by MISSBERRY1

Recipes in this Collection

Very Good 4.3/5 (186 ratings) Hearty Veggie-Filled Beef Stew A heart-healthy one-dish meal that is made with lean top round beef, lots of vegetables, and a spicy, herb mixture. Carbs: 20.6g \| Fat: 14g \| Fiber: 5.7g \| Protein: 43.7g \| Calories: 384.7	Very Good 4.5/5 (109 ratings) Scallops in white wine sauce with whole wheat linguine This is a quick & easy recipe that tastes great! Submitted by CARLASKIS Carbs: 47.3g \| Fat: 9.3g \| Fiber: 6.9g \| Protein: 14.5g \| Calories: 341
Very Good 4.0/5 (85 ratings) Salmon on Greens with Lime-Ginger Dressing Get your daily dose of omega-3 fatty acid with this lime and ginger flavored salmon dish. Carbs: 49.5g \| Fat: 4.1g \| Fiber: 2.9g \| Protein: 24.1g \| Calories: 313.8	(no ratings) Rubbed Down Pork Chops Submitted by KNOVICK421 Carbs: 8.9g \| Fat: 12.5g \| Fiber: 1.6g \| Protein: 25.7g \| Calories: 252.2
Incredible! 5.0/5 (1 rating) Whole Wheat Oatmeal Chocolate Chip Cookies Submitted by BETH.IAGIRL Carbs: 17.1g \| Fat: 5.9g \| Fiber: 1.1g \| Protein: 0.8g \| Calories: 121.4	Incredible! 5.0/5 (4 ratings) Whole Wheat Pancakes Submitted by ~LACY~ Carbs: 18.7g \| Fat: 2.6g \| Fiber: 2.4g \| Protein: 4.9g \| Calories: 113.1
Very Good 4.3/5 (3 ratings) Chicken Salad Club Sandwich There are so many things that make this sandwich special--the texture of the finely chopped ingredients, the sweetness of the dressing, and the saltiness of the bacon. Submitted by HEATHYLIZ Carbs: 32.7g \| Fat: 8.8g \| Fiber: 5.7g \| Protein: 9.7g \| Calories: 226	Very Good 4.3/5 (4 ratings) Spice Chicken Sandwiches This is my favorite thing to cook out on the grill with. The best chicken sandwich with the right amount of spice. Submitted by J2GARCIAS Carbs: 75.3g \| Fat: 18.9g \| Fiber: 4.4g \| Protein: 65.2g \| Calories: 743.9
Very Good 4.3/5 (175 ratings) Curried Mango Pork Chops These sautéed pork chops with a curried pan sauce make a quick weeknight dinner. Carbs: 19.9g \| Fat: 11.1g \| Fiber: 2.2g \| Protein: 24.6g \| Calories: 274.6	This recipe has been marked private.
Very Good 4.3/5 (107 ratings) Stuffed Peppers Stuffed green bell peppers from Mom's recipe..a great Sunday meal! Note: You can use ground beef instead of ground turkey, but the nutritional facts will be different--the facts posted are for turkey. I find they taste just as good with the turkey. Submitted by EVERLASTINGGOO Carbs: 14.4g \| Fat: 5.6g \| Fiber: 1.2g \| Protein: 16.4g \| Calories: 171.1

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Very Good 4.3/5 (186 ratings) Hearty Veggie-Filled Beef Stew A heart-healthy one-dish meal that is made with lean top round beef, lots of vegetables, and a spicy, herb mixture. Carbs: 20.6g \| Fat: 14g \| Fiber: 5.7g \| Protein: 43.7g \| Calories: 384.7	Very Good 4.5/5 (109 ratings) Scallops in white wine sauce with whole wheat linguine This is a quick & easy recipe that tastes great! Submitted by CARLASKIS Carbs: 47.3g \| Fat: 9.3g \| Fiber: 6.9g \| Protein: 14.5g \| Calories: 341
Very Good 4.0/5 (85 ratings) Salmon on Greens with Lime-Ginger Dressing Get your daily dose of omega-3 fatty acid with this lime and ginger flavored salmon dish. Carbs: 49.5g \| Fat: 4.1g \| Fiber: 2.9g \| Protein: 24.1g \| Calories: 313.8	(no ratings) Rubbed Down Pork Chops Submitted by KNOVICK421 Carbs: 8.9g \| Fat: 12.5g \| Fiber: 1.6g \| Protein: 25.7g \| Calories: 252.2
Incredible! 5.0/5 (1 rating) Whole Wheat Oatmeal Chocolate Chip Cookies Submitted by BETH.IAGIRL Carbs: 17.1g \| Fat: 5.9g \| Fiber: 1.1g \| Protein: 0.8g \| Calories: 121.4	Incredible! 5.0/5 (4 ratings) Whole Wheat Pancakes Submitted by ~LACY~ Carbs: 18.7g \| Fat: 2.6g \| Fiber: 2.4g \| Protein: 4.9g \| Calories: 113.1
Very Good 4.3/5 (3 ratings) Chicken Salad Club Sandwich There are so many things that make this sandwich special--the texture of the finely chopped ingredients, the sweetness of the dressing, and the saltiness of the bacon. Submitted by HEATHYLIZ Carbs: 32.7g \| Fat: 8.8g \| Fiber: 5.7g \| Protein: 9.7g \| Calories: 226	Very Good 4.3/5 (4 ratings) Spice Chicken Sandwiches This is my favorite thing to cook out on the grill with. The best chicken sandwich with the right amount of spice. Submitted by J2GARCIAS Carbs: 75.3g \| Fat: 18.9g \| Fiber: 4.4g \| Protein: 65.2g \| Calories: 743.9
Very Good 4.3/5 (175 ratings) Curried Mango Pork Chops These sautéed pork chops with a curried pan sauce make a quick weeknight dinner. Carbs: 19.9g \| Fat: 11.1g \| Fiber: 2.2g \| Protein: 24.6g \| Calories: 274.6	This recipe has been marked private.
Very Good 4.3/5 (107 ratings) Stuffed Peppers Stuffed green bell peppers from Mom's recipe..a great Sunday meal! Note: You can use ground beef instead of ground turkey, but the nutritional facts will be different--the facts posted are for turkey. I find they taste just as good with the turkey. Submitted by EVERLASTINGGOO Carbs: 14.4g \| Fat: 5.6g \| Fiber: 1.2g \| Protein: 16.4g \| Calories: 171.1