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(21 Recipes) Created by BERT_1960

Recipes in this Collection

(no ratings)

Easy and delicious meal thats quick

Submitted by MEGHAN1120

Carbs: 14.6g | Fat: 12.4g | Fiber: 1.2g | Protein: 29.5g | Calories: 284.5
Very Good 4.5/5
(13 ratings)

This is a great low-cal summer salad great with any meal. Juicy and tasty!

Submitted by ELATTANZIO

Carbs: 5.4g | Fat: 9.3g | Fiber: 1.2g | Protein: 0.9g | Calories: 104.1
Very Good 4.8/5
(4 ratings)

Easy and cool salad for BBQ's, lunch and dinners.

Submitted by FXYBLU

Carbs: 6.6g | Fat: 5.8g | Fiber: 1.6g | Protein: 1g | Calories: 76.5
(no ratings)

This is such an easy, simple, tasty recipe. A much healthier choice than other cold salads like pasta salad or potato salad.

Submitted by TORONTOCAT

Carbs: 18.8g | Fat: 1.9g | Fiber: 3.2g | Protein: 3.4g | Calories: 103.3
Good 3.8/5
(6 ratings)

Delicious potato salad without mayo

Submitted by BIRDSOUP

Carbs: 21.5g | Fat: 0.1g | Fiber: 2.7g | Protein: 2.4g | Calories: 95.6
 Tuna and White Bean Salad
Good 3.9/5
(250 ratings)

A refreshing alternative to tuna salad. Pair with tomatoes and cucumber for a light lunch.

Submitted by JLPNURSE

Carbs: 20.4g | Fat: 4.1g | Fiber: 6.1g | Protein: 27.6g | Calories: 219.1
Southwest Cole Slaw
Very Good 4.3/5
(19 ratings)

Submitted by AQUINTEN

Carbs: 17.2g | Fat: 2.5g | Fiber: 4.7g | Protein: 3.5g | Calories: 91.9
(no ratings)

Submitted by CABULLYDOGS

Carbs: 28.7g | Fat: 0.3g | Fiber: 2.2g | Protein: 2.3g | Calories: 115.4
(no ratings)

A simple, fresh tasting version on Tuna salad. Use reduced fat sour cream to make this tasty dish even lower calorie!

Submitted by JAZZYMINT

Carbs: 4.9g | Fat: 8.5g | Fiber: 0.8g | Protein: 19.9g | Calories: 167.6
(no ratings)

Good way to get some vegetables in as a snack, dessert or side dish.

Submitted by ROSEDOLL

Carbs: 44g | Fat: 0.4g | Fiber: 4.5g | Protein: 4.9g | Calories: 189.9
Incredible! 5.0/5
(2 ratings)

a very easy and healthy salad that kids will love it.

Submitted by LAPINE

Carbs: 18.6g | Fat: 7.3g | Fiber: 3.4g | Protein: 1g | Calories: 129.6
(no ratings)

Good Anytime of the Day or Night!

Submitted by JANSUSAN2

Carbs: 17.8g | Fat: 7.1g | Fiber: 4.7g | Protein: 1.6g | Calories: 133.2
(no ratings)

Submitted by MUMLESS

Carbs: 11.6g | Fat: 4.3g | Fiber: 2.9g | Protein: 19.9g | Calories: 165.2
Very Good 4.0/5
(2 ratings)

Use whole wheat pastry flour for better texture and add in diced ripe bananas for extra sweetness with half the sugar.

Submitted by VEGIESATAN

Carbs: 12.9g | Fat: 1.6g | Fiber: 1.3g | Protein: 1.6g | Calories: 70.3
(no ratings)

Kind of like banana bread, but in cookie form.

Submitted by V-RON_CAN

Carbs: 13.5g | Fat: 0.5g | Fiber: 1.4g | Protein: 1.6g | Calories: 61.5
(no ratings)

Submitted by CORY.MATYAS

Carbs: 16.2g | Fat: 3.6g | Fiber: 1.7g | Protein: 1.7g | Calories: 89.5
Very Good 4.2/5
(19 ratings)

Submitted by JRFLETCHER77

Carbs: 1.2g | Fat: 11.8g | Fiber: 0g | Protein: 23.2g | Calories: 221.6
Very Good 4.0/5
(6 ratings)

Submitted by JNORMAN1969

Carbs: 0.7g | Fat: 8g | Fiber: 0.1g | Protein: 23.1g | Calories: 163.9
Apple Turkey Burger
Very Good 4.1/5
(9 ratings)

Submitted by RETIREDALREADY

Carbs: 25.9g | Fat: 9.4g | Fiber: 2.6g | Protein: 24.1g | Calories: 245.3
Very Good 4.8/5
(8 ratings)

Submitted by REALLYFATPERSON

Carbs: 15.2g | Fat: 7.5g | Fiber: 4.6g | Protein: 2.6g | Calories: 126
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