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WW Friendly

(8 Recipes) Created by MEDICI1206

Recipes in this Collection

(no ratings)

I usually make the entire mix at once, and 5 or 6 peppers for the night. This way, I can fridge the leftover mix, and just boil up the next batch of peppers when ready. Usually hubby wants the rest for lunch/dinner the next day! ;)

Submitted by MEDICI1206

Carbs: 32.3g | Fat: 14.7g | Fiber: 4.5g | Protein: 16.9g | Calories: 324.4
(no ratings)

WW Friendly version! 12 servings, 4pts per svg
This is a GREAT "moments-notice-throw-together" as a salad or side dish!

Submitted by MEDICI1206

Carbs: 12.3g | Fat: 14.1g | Fiber: 2.2g | Protein: 2.7g | Calories: 176.8
This recipe has been marked private.
Very Good 4.5/5
(4 ratings)

Submitted by TIGGERRULES40

Carbs: 29.1g | Fat: 1.7g | Fiber: 1.1g | Protein: 1.3g | Calories: 134.6
Alka's Chicken Curry  WW=?pt (1/2 CUP)
Very Good 4.3/5
(6 ratings)

My wonderful friend, Alka, is a wonderful cook.
She creates her own recipes. This is one of them. It is Awesome!!
***Have to find a nutrition calculator that works. This one is apparently wrong. Will update WW pts when find correct data. Thx to those who pointed it out. ^_^

Submitted by HCHATTERJEE

Carbs: 10.1g | Fat: 1.4g | Fiber: 1.6g | Protein: 6.7g | Calories: 76.3
Very Good 4.5/5
(2 ratings)

Submitted by ANGLIS79

Carbs: 38.7g | Fat: 7.3g | Fiber: 2.3g | Protein: 20.8g | Calories: 299.4
(no ratings)

Chicken breasts marinated overnight in Guava Teriyaki glaze.

Submitted by MEDICI1206

Carbs: 0g | Fat: 1g | Fiber: 0g | Protein: 23g | Calories: 210
(no ratings)

Cookbook creator says: WW points for this recipe might be lowered by eliminating the chocolate!

Submitted by MEDICI1206

Carbs: 26g | Fat: 9.5g | Fiber: 1g | Protein: 2.9g | Calories: 197.4
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