SparkPeople Advertisers Keep the Site Free
Recipe Collections
 

Side Items

(14 Recipes) Created by SAMMILYNAE

Recipes in this Collection

Very Good 4.7/5
(7 ratings)

Submitted by KATSPAWPRINTS

Carbs: 1.8g | Fat: 5.2g | Fiber: 0.3g | Protein: 1.3g | Calories: 62.2
Very Good 4.5/5
(42 ratings)

These veggies are a hit in my house, but you can use any vegetables you want.

Submitted by JENNCANDI

Carbs: 12.3g | Fat: 7g | Fiber: 3g | Protein: 1.8g | Calories: 111.9
Very Good 4.4/5
(9 ratings)

Submitted by MADDY_AVENA

Carbs: 6.4g | Fat: 1.6g | Fiber: 2.9g | Protein: 1.6g | Calories: 41.2
Sauteed Garlicky Mushrooms
Very Good 4.3/5
(40 ratings)

This simple saute of sliced mushrooms with garlic and pepper is a light, flavorful side dish.

Submitted by FRANCLYN

Carbs: 3.8g | Fat: 7g | Fiber: 0.9g | Protein: 2.5g | Calories: 81.9
Very Good 4.0/5
(5 ratings)

An iron-rich blend of broccoli, asparagus, and spinach. This is a variation of another SparkPeople recipe.

Submitted by RAINSMOM

Carbs: 9.4g | Fat: 3.8g | Fiber: 2.4g | Protein: 7.1g | Calories: 94.3
Very Good 4.8/5
(5 ratings)

so easy so yummy so good for you

Submitted by IDGURL

Carbs: 7.3g | Fat: 10.1g | Fiber: 4.7g | Protein: 1.5g | Calories: 115.5
Very Good 4.5/5
(2 ratings)

Roasted Garlic-Lemon Asparagus is an easy, delicious side dish that goes with just about any meal. Enjoy!

Submitted by CNK333

Carbs: 5.6g | Fat: 3.2g | Fiber: 1.8g | Protein: 2.7g | Calories: 53.6
Very Good 4.0/5
(2 ratings)

Craving down home cooking w/o fat and cholesterol?? Try this!

Submitted by LEANLIVIN

Carbs: 3.9g | Fat: 0.7g | Fiber: 2.2g | Protein: 3.4g | Calories: 31.7
Very Good 4.0/5
(2 ratings)

Submitted by HELLOJACKIE

Carbs: 15g | Fat: 8.2g | Fiber: 2.2g | Protein: 10g | Calories: 171.8
Very Good 4.0/5
(1 rating)

These veggies taste so good, you'd never guess they didn't touch a frying pan!

Submitted by ANGELLYBELLY

Carbs: 5.9g | Fat: 3.7g | Fiber: 1.7g | Protein: 1.5g | Calories: 59
This recipe has been marked private.
Very Good 4.3/5
(3 ratings)

Submitted by DMAURICE1

Carbs: 28.6g | Fat: 0.8g | Fiber: 5.8g | Protein: 6.4g | Calories: 138.2
Very Good 4.5/5
(35 ratings)

Spinach and cheese stuffed mushrooms

Submitted by WHEELOFFIRE

Carbs: 5.6g | Fat: 4.5g | Fiber: 2.3g | Protein: 5.9g | Calories: 78.6
Very Good 4.0/5
(1 rating)

This is a great side dish that's absolutely packed with protein, vitamin A, vitamin C, and folate. It's a little high in fat content, but low in calories and well worth it for the nutrients.

Submitted by ARTEPHIUS

Carbs: 6.6g | Fat: 3.4g | Fiber: 2.7g | Protein: 7.5g | Calories: 76.8
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=115986