SparkPeople Advertisers Keep the Site Free
Recipe Collections
 

Pasta

(7 Recipes) Created by JLSAUNDE1

Recipes in this Collection

Incredible! 5.0/5
(1 rating)

Submitted by MUSCLEMOM_2

Carbs: 28.3g | Fat: 3.5g | Fiber: 2.2g | Protein: 5.9g | Calories: 169.3
Chicken & Asparagus Pasta
Very Good 4.1/5
(450 ratings)

Cookbook creator says: Can add garlic, herbs, onions and red pepper flakes for more flavor

Submitted by LILYANN2

Carbs: 25.4g | Fat: 7g | Fiber: 4.7g | Protein: 14.3g | Calories: 207.6
GARLIC SHRIMP PASTA
Very Good 4.1/5
(110 ratings)

Submitted by FEELINFROGGY1

Carbs: 19.2g | Fat: 2.4g | Fiber: 1g | Protein: 16g | Calories: 164.6
Very Good 4.8/5
(4 ratings)

Submitted by DANAJEWELL

Carbs: 33.3g | Fat: 11.2g | Fiber: 6.2g | Protein: 8.3g | Calories: 250.9
(no ratings)

Cookbook creator says: Can also add sauteed fresh mushrooms

Submitted by LAURAKATHRYN80

Carbs: 21.8g | Fat: 9g | Fiber: 2.2g | Protein: 25g | Calories: 272.1
Incredible! 5.0/5
(11 ratings)

Manicotti made without Ricotta or Cottage cheese.

I served 2 noodles per adult and 1 for my daughter. I had 1 left over. The calories listed are for 2 manicottis per person.

Submitted by FIZZLESTIX

Carbs: 42.3g | Fat: 13g | Fiber: 5.6g | Protein: 24.2g | Calories: 382.4
Skillet Lasagna
Very Good 4.3/5
(2145 ratings)

Cookbook creator says: Can use Jenny-o Italian seasoned turkey. Can add mushrooms. Also seasoned diced tomatoes to cut down on seasonings used if want.

Submitted by VEGGIEKITTY

Carbs: 34.5g | Fat: 10.7g | Fiber: 4.9g | Protein: 28g | Calories: 342.3
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=116201