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cook book

(5 Recipes) Created by RUGBY2012

Recipes in this Collection

Incredible! 5.0/5
(2 ratings)

Whole wheat pasta, fresh vegetables, bright lemon and zippy Italian dressing make this a yummy light dinner or side dish at a potluck!

Serves 6 as a side dish or 4 as a main.

Submitted by JO_JO_BA

Carbs: 31.5g | Fat: 2.4g | Fiber: 5.7g | Protein: 21.4g | Calories: 222.3
(no ratings)

This is such an easy, simple, tasty recipe. A much healthier choice than other cold salads like pasta salad or potato salad.

Submitted by TORONTOCAT

Carbs: 18.8g | Fat: 1.9g | Fiber: 3.2g | Protein: 3.4g | Calories: 103.3
Mousse a la Banana
Very Good 4.1/5
(182 ratings)

This creamy dessert is low in saturated fat, cholesterol, and sodium.

Carbs: 17.9g | Fat: 1.4g | Fiber: 0.8g | Protein: 4.6g | Calories: 98.9
Incredible! 5.0/5
(1 rating)

Submitted by 4565S568SDS

Carbs: 61.5g | Fat: 11.5g | Fiber: 1.3g | Protein: 3.9g | Calories: 356
Good 3.0/5
(2 ratings)

Yummy, easy to make. My fam loves them. (even my brother and he's really picky!)

*edit: Sorry about the ingredients thing, i thought it did that when you put it in the calculator. anyways, i fixed it. Sorry again.

Submitted by KAYKAY1538

Carbs: 29.4g | Fat: 5.1g | Fiber: 1g | Protein: 2.1g | Calories: 158.8
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