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Rebeakh's meal plan

Rebeakh's meal plan

recipes from my meal plan

(8 Recipes) Created by REBEAKH

Recipes in this Collection

Chicken Oregano with Sweet Peppers
Very Good 4.2/5

Serve this on top of a bed of brown rice.

Carbs: 14.6g | Fat: 2.8g | Fiber: 4.1g | Protein: 41.6g | Calories: 260.9
Very Good 4.2/5

Using brown rice will give you lasting energy.

Carbs: 23.5g | Fat: 3.1g | Fiber: 3g | Protein: 4.5g | Calories: 137.5
Very Good 4.1/5

Carbs: 3.8g | Fat: 21.3g | Fiber: 0g | Protein: 32.3g | Calories: 339.7
O.K. 2.7/5

This healthy low-sodium recipe is very easy to prepare.

Carbs: 22g | Fat: 0.5g | Fiber: 7g | Protein: 7.9g | Calories: 119.4
Italian Vegetable Bake
Very Good 4.0/5

This colorful low-sodium cholesterol-free vegetable baked dish is prepared without any added fat.

Carbs: 8.6g | Fat: 0.2g | Fiber: 2.6g | Protein: 1.8g | Calories: 37.2
Good 3.8/5

Eggplant with an added kick makes this a great side to dip in.

Carbs: 4.5g | Fat: 3.6g | Fiber: 1.3g | Protein: 0.7g | Calories: 49.9
O.K. 2.7/5

Beans are an easy source of protein without all of the fat.

Carbs: 21.2g | Fat: 1.4g | Fiber: 0.7g | Protein: 9.4g | Calories: 115.8
Good 3.7/5

This vegetarian main dish is cholesterol-free, virtually fat-free, and chock full of vegetables.

Carbs: 35.4g | Fat: 0.8g | Fiber: 13.7g | Protein: 10.9g | Calories: 187.2
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