tressa's cook book
(23 Recipes) Created by DONTRESSA
Recipes in this Collection
|
This recipe has been marked private.
|
Submitted by VALLEY_GIRL Carbs: 7.5g | Fat: 3.2g | Fiber: 0.1g | Protein: 0.6g | Calories: 96.1
|
|
Submitted by JESSICA0431 Carbs: 26g | Fat: 7.7g | Fiber: 0.4g | Protein: 3.8g | Calories: 191
|
Submitted by MRSWHITEWOLF Carbs: 19.4g | Fat: 6.9g | Fiber: 0.4g | Protein: 5.2g | Calories: 172.6
|
|
This recipe has been marked private.
|
Submitted by DBARNES88 Carbs: 10.7g | Fat: 3.9g | Fiber: 0.8g | Protein: 2.4g | Calories: 71.6
|
|
Yummy, easy to make. My fam loves them. (even my brother and he's really picky!) Submitted by KAYKAY1538 Carbs: 29.4g | Fat: 5.1g | Fiber: 1g | Protein: 2.1g | Calories: 158.8
|
A low carb carrot cake, I used a little honey (1 tbs), but you can use any sweetener you choose. Submitted by THANIA1 Carbs: 4.1g | Fat: 8.5g | Fiber: 1.3g | Protein: 2.8g | Calories: 101
|
|
This recipe is taken from Elena´s pantry :http://www.elanaspantry.com/nutty-bread/ Submitted by THANIA1 Carbs: 2.8g | Fat: 8.1g | Fiber: 1.4g | Protein: 3.7g | Calories: 96.1
|
Super low carb. Great as a snack for body builders on an Anabolic Diet Submitted by MAC2MAX Carbs: 4.9g | Fat: 13.6g | Fiber: 1.6g | Protein: 20.4g | Calories: 218.7
|
|
Wonderful dip and dressing Submitted by HOPEFULONE7 Carbs: 0.5g | Fat: 0.2g | Fiber: 0g | Protein: 0.2g | Calories: 4.7
|
These pancakes cook like real pancakes and work well as a salty or sweet breakfast/snack!! Submitted by TEXANBUTTERFLY Carbs: 9.2g | Fat: 18.7g | Fiber: 3.9g | Protein: 14.5g | Calories: 258.8
|
|
This low carb batter can be used for pancakes as well as waffles. I like to double the batch and freeze extras for quick breakfasts thoughout the week. Submitted by CARAJOANN Carbs: 8.2g | Fat: 4.6g | Fiber: 1g | Protein: 24.9g | Calories: 173.6
|
This is pretty tasty and filling for in the mornings. I just put these together with the things i had available. Submitted by CHICANA_PEACH Carbs: 15.7g | Fat: 4.5g | Fiber: 6.3g | Protein: 26.3g | Calories: 218.3
|
|
This seems time consuming, but once you make it once it becomes a very simple quick dish. This is based on a SB recipe, but I changed it for my taste. Submitted by KARAPN Carbs: 11.5g | Fat: 8.8g | Fiber: 3.5g | Protein: 30.3g | Calories: 244
|
Ranchero Lasagna - is layered low carbohydrate tortillas and a special filling made with chicken and vegetables, and seasonings. Topped with Cheddar , mozzarella cheeses. Submitted by MINORCANLDY Carbs: 13.1g | Fat: 11.1g | Fiber: 3.8g | Protein: 17.8g | Calories: 208.4
|
|
Low calorie, low carb & low fat. Applesauce is substituted for vegetable oil and egg is reduced to 1 instead of 2. Submitted by DMERRIMAN Carbs: 28.1g | Fat: 1.9g | Fiber: 6.2g | Protein: 2.5g | Calories: 110.4
|
Excellent Aromatic Burgers with a Cheesy Surprise! Use some large lettuce leaves and you won't miss a bun. Submitted by THESPY75 Carbs: 3.5g | Fat: 45.7g | Fiber: 0.8g | Protein: 49.4g | Calories: 636.1
|
|
This is a nice pizza. I like the parmesean flavor, but if you want to keep fat down, use a light mozzarella. Submitted by JOEKNEE Carbs: 16.8g | Fat: 20.1g | Fiber: 6.9g | Protein: 14.9g | Calories: 283.4
|
My father loved this recipe, he made it every chance he got... Submitted by LEMGIRL Carbs: 4.2g | Fat: 17.8g | Fiber: 0.2g | Protein: 37.1g | Calories: 333.2
|
|
Low-Carb gravy Submitted by MART1025 Carbs: 5.5g | Fat: 22.2g | Fiber: 1.7g | Protein: 13.4g | Calories: 268.3
|
Almost fully Sugar Free Submitted by KAITLINC Carbs: 21.8g | Fat: 3.8g | Fiber: 1.5g | Protein: 2.2g | Calories: 133.4
|
|
It has to rise overnight, but it's worth it! Submitted by RZAPOR Carbs: 16.7g | Fat: 1.5g | Fiber: 1.7g | Protein: 2.7g | Calories: 88.6
|
