My Cook Book

Healthy Recipes at Your Fingertips! Download the app for your phone or iPad today. Click here

SparkRecipes is on Facebook. "Like" us and get more tips from Chef Meg, connect with other healthy cooks, and more! Click here

Want more healthy recipes? Sign up for our Recipe of the Day email newsletter.
Click here

My recipe collections | Create a recipe collection

Browse collections from all members

(4 Recipes) Created by HEALTHYMEIN09

Recipes in this Collection

Very Good 4.3/5 (57 ratings) Italian Chicken Pasta Cookbook creator says: I hope this Italian Chicken Pasta is as good as it sounds. Submitted by {AMYAMY} Carbs: 49.6g \| Fat: 9.4g \| Fiber: 1g \| Protein: 25.4g \| Calories: 389	Very Good 4.4/5 (755 ratings) Shelley's Sour Cream Chicken Enchiladas This recipe makes quite a bit, so you can take half of the remaining chicken mixture and sauce and make soup. See "sour cream chicken enchilada soup" that I also submitted. Submitted by SKEYDOO Carbs: 40.1g \| Fat: 12.4g \| Fiber: 3g \| Protein: 31.7g \| Calories: 392.1
Very Good 4.0/5 (160 ratings) Easy Tuna Noodle Casserole This comfort food classic is great for a family dinner. Members turn to this meal again and again for good reason: It's easy, tasty, and ready in just 30 minutes! Submitted by CHALIGAL155 Carbs: 47.8g \| Fat: 10.1g \| Fiber: 4.4g \| Protein: 22.5g \| Calories: 379.9	Good 3.8/5 (4 ratings) Quick Summer Fruit Salad Submitted by CLARISSANASH Carbs: 45.9g \| Fat: 0.4g \| Fiber: 5.3g \| Protein: 1.3g \| Calories: 181.5

Very Good 4.3/5 (57 ratings) Italian Chicken Pasta Cookbook creator says: I hope this Italian Chicken Pasta is as good as it sounds. Submitted by {AMYAMY} Carbs: 49.6g \| Fat: 9.4g \| Fiber: 1g \| Protein: 25.4g \| Calories: 389	Very Good 4.4/5 (755 ratings) Shelley's Sour Cream Chicken Enchiladas This recipe makes quite a bit, so you can take half of the remaining chicken mixture and sauce and make soup. See "sour cream chicken enchilada soup" that I also submitted. Submitted by SKEYDOO Carbs: 40.1g \| Fat: 12.4g \| Fiber: 3g \| Protein: 31.7g \| Calories: 392.1
Very Good 4.0/5 (160 ratings) Easy Tuna Noodle Casserole This comfort food classic is great for a family dinner. Members turn to this meal again and again for good reason: It's easy, tasty, and ready in just 30 minutes! Submitted by CHALIGAL155 Carbs: 47.8g \| Fat: 10.1g \| Fiber: 4.4g \| Protein: 22.5g \| Calories: 379.9	Good 3.8/5 (4 ratings) Quick Summer Fruit Salad Submitted by CLARISSANASH Carbs: 45.9g \| Fat: 0.4g \| Fiber: 5.3g \| Protein: 1.3g \| Calories: 181.5