Erins healthy recieps
(Recipe Collection)

8 Recipes Created by LIVESFORSUMMER

I am hoping that having this cookbook well help me to eat even better during the week. Enjoy!

Recipes in this Collection

Slow-Cooker Salsa Chicken
Very Good 4.5/5
(261 ratings)
Slow-Cooker Salsa Chicken

Cookbook creator says: This sounds delicous i cant wait to try it!

Carbs: 6.7g | Fat: 3.3g | Fiber: 0.9g | Protein: 24.3g | Calories: 157.2
High Fiber/Protien Trail Mix
Very Good 4.0/5
(1 rating)
High Fiber/Protien Trail Mix

Cookbook creator says: I am planning on making this and taking it to work as snack. trying to add more protien in my diet.Submitted by BETTYGRACE

Carbs: 34.9g | Fat: 6g | Fiber: 8g | Protein: 4.3g | Calories: 179.3
Protien Soup
(no ratings)
Protien Soup

from womens day magazine, provides 25gm protien per serving and 11 carbs, very filling and tasty, freezes wellSubmitted by ATWUND

Carbs: 21.4g | Fat: 10.6g | Fiber: 6.2g | Protein: 37.7g | Calories: 324.7
Grilled Zucchini
Very Good 4.5/5
(2 ratings)
Grilled Zucchini

Easy, quick, Delicious grilled zucchini. You can also use summer squash or a combination. 1 squash is about 2 servings so adjust the recipe as you need.Submitted by BUSIBODI

Carbs: 5.8g | Fat: 6.8g | Fiber: 1.9g | Protein: 1g | Calories: 83.5
Apple & Snicker Salad
Very Good 4.0/5
(2 ratings)
Apple & Snicker Salad

Good enough for dessert!Submitted by KJB080401

Carbs: 47.1g | Fat: 18.2g | Fiber: 3.1g | Protein: 4.9g | Calories: 362.8
Warm Apples with Granola topping
Very Good 4.6/5
(87 ratings)
Warm Apples with Granola topping

Submitted by SHANIMCK

Carbs: 25.7g | Fat: 4.3g | Fiber: 4.6g | Protein: 2.6g | Calories: 145
Turkey Muffins/Loaves
Very Good 4.5/5
(117 ratings)
Turkey Muffins/Loaves

A twist on boring meatloaf!Submitted by ERINRACH80

Carbs: 4.8g | Fat: 3.9g | Fiber: 0.7g | Protein: 9.5g | Calories: 91.6
Haystacks Yummy Snacks!
Very Good 4.5/5
(8 ratings)
Haystacks Yummy Snacks!

A delicious snack packed with fiber and flavor! Kids will love them too! Submitted by JAG1120

Carbs: 14.5g | Fat: 4.1g | Fiber: 4.4g | Protein: 1.5g | Calories: 81.3
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