More Recipe Collections
Casseroles
(25 Recipes) Created by SANDYJ59
Recipes in this Collection
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Submitted by KIMDREWRY Carbs: 24.7g | Fat: 8.2g | Fiber: 3.7g | Protein: 20.1g | Calories: 258.5
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A new twist on pasta, a little zesty but full of flavor. My family loves this one! Submitted by CWISER7 Carbs: 27.9g | Fat: 6.5g | Fiber: 8.1g | Protein: 36.1g | Calories: 311.6
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This is so good. I used leftover rice. This is a low fat high fiber dish. Can use tomatoes with chiles if you want it a little spicer. To have less sodium use low sodium taco seasoning and tomatoes. Submitted by SANDYJ59 Carbs: 48.9g | Fat: 1.8g | Fiber: 8.1g | Protein: 12.9g | Calories: 264.6
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Submitted by CHEZDISHMAN Carbs: 35.7g | Fat: 8.2g | Fiber: 4.2g | Protein: 22.4g | Calories: 303.8
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A much quicker version of the Italian classic; less time, but no less taste. Submitted by VEGGIEKITTY Carbs: 33.3g | Fat: 10.6g | Fiber: 4.9g | Protein: 27.2g | Calories: 336.5
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A great recipe that is easy to make. Submitted by SPROUT Carbs: 8.2g | Fat: 9.2g | Fiber: 1.9g | Protein: 13.6g | Calories: 168
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the calories may seem a bit high, but this is an entire meal, loaded with veggies. to make it even healthier, use ground turkey or chicken. the portions are nice and hearty, too. Submitted by GRETAMAEHART Carbs: 37.2g | Fat: 20.1g | Fiber: 6.6g | Protein: 20.7g | Calories: 413.2
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A delicious Caribbean favorite that is cholesterol free and made with very little added fat. Carbs: 91.6g | Fat: 3.9g | Fiber: 17.1g | Protein: 20.3g | Calories: 479.6
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I came up with this because I didn't want to make my house really hot from the oven and I didn't have any lasagne noodles. Submitted by OIL_FIELD_WIFE Carbs: 22.5g | Fat: 19g | Fiber: 1.1g | Protein: 28.7g | Calories: 381.9
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Layer ingredients into a casserole pan Submitted by SHAWNTHORBURN Carbs: 52.2g | Fat: 9.8g | Fiber: 6.3g | Protein: 27.9g | Calories: 391.7
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Submitted by AMBER1031 Carbs: 11.6g | Fat: 17.3g | Fiber: 0.5g | Protein: 25g | Calories: 305.3
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Submitted by MFDVOL17 Carbs: 24.9g | Fat: 3.6g | Fiber: 5.3g | Protein: 8.1g | Calories: 171.5
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This recipe has been marked private.
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A delicious dish to use leftover cooked chicken breast--makes the prep time even shorter. Submitted by {AMYAMY} Carbs: 49.6g | Fat: 9.4g | Fiber: 1g | Protein: 25.4g | Calories: 389
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Submitted by STRONGANDSEXY1 Carbs: 45.4g | Fat: 18.8g | Fiber: 6.1g | Protein: 20.5g | Calories: 412.6
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This recipe has been marked private.
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Mexican Chicken Casserole Submitted by MOMSJUNK Carbs: 22.5g | Fat: 3.9g | Fiber: 6g | Protein: 39.1g | Calories: 277.7
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This recipe has been marked private.
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Submitted by MKC31455 Carbs: 15.9g | Fat: 1.3g | Fiber: 1.5g | Protein: 19.5g | Calories: 152.9
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A layered Mexican Torte which is a snap to make and can be tweaked to suit your taste and your family Submitted by EQUUS256 Carbs: 37g | Fat: 7.3g | Fiber: 10.6g | Protein: 24.7g | Calories: 286.5
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A lighter version of an old classic. Made with Heart Smart Bisquick and Ground Turkey instead of beef. Submitted by TXCYNDI Carbs: 10.2g | Fat: 4.5g | Fiber: 0.3g | Protein: 20.6g | Calories: 163.5
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Technically this is a crustless quiche, but the addition of flour makes for a delicious crusty bottom and sides. Submitted by JENNLOVE Carbs: 13.3g | Fat: 4.8g | Fiber: 2.2g | Protein: 10.1g | Calories: 132.9
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Burger and cheese in a flaky pie crust. Submitted by JENNYBECCA Carbs: 37.6g | Fat: 39.9g | Fiber: 0.8g | Protein: 29.1g | Calories: 632.1
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This is a lower-fat version of a recipe I found on allrecipes.com, I cut the ground beef in half, added black beans and substituted whole wheat pasta for regular. The original recipe calls for tortilla chips on top, I omitted those. Submitted by DOTTIEBEVERLY Carbs: 30.8g | Fat: 7.8g | Fiber: 5.6g | Protein: 15.6g | Calories: 245.3
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This recipe came about because I had just made vegetable enchiladas and had leftovers, plus quinoa from earlier in the week. Thankfully, this experiment yielded a hearty, delicious meal. Submitted by SP_STEPF Carbs: 51g | Fat: 8.1g | Fiber: 12.5g | Protein: 15.5g | Calories: 328.7
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