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Recipe Collections


(25 Recipes) Created by SANDYJ59

Recipes in this Collection

Very Good 4.5/5
(11 ratings)

Submitted by KIMDREWRY

Carbs: 24.7g | Fat: 8.2g | Fiber: 3.7g | Protein: 20.1g | Calories: 258.5
Mexican Goulash
Very Good 4.3/5
(3 ratings)

A new twist on pasta, a little zesty but full of flavor. My family loves this one!

Submitted by CWISER7

Carbs: 27.9g | Fat: 6.5g | Fiber: 8.1g | Protein: 36.1g | Calories: 311.6
Very Good 4.5/5
(2 ratings)

This is so good. I used leftover rice. This is a low fat high fiber dish. Can use tomatoes with chiles if you want it a little spicer. To have less sodium use low sodium taco seasoning and tomatoes.

Submitted by SANDYJ59

Carbs: 48.9g | Fat: 1.8g | Fiber: 8.1g | Protein: 12.9g | Calories: 264.6
Very Good 4.6/5
(9 ratings)

Submitted by CHEZDISHMAN

Carbs: 35.7g | Fat: 8.2g | Fiber: 4.2g | Protein: 22.4g | Calories: 303.8
Skillet Lasagna
Very Good 4.3/5
(2145 ratings)

A much quicker version of the Italian classic; less time, but no less taste.

Submitted by VEGGIEKITTY

Carbs: 34.5g | Fat: 10.7g | Fiber: 4.9g | Protein: 28g | Calories: 342.3
Cabbage Casserole
Very Good 4.2/5
(218 ratings)

A great recipe that is easy to make.

Submitted by SPROUT

Carbs: 8.5g | Fat: 8.5g | Fiber: 1.8g | Protein: 13.4g | Calories: 161.2
Very Good 4.0/5
(5 ratings)

the calories may seem a bit high, but this is an entire meal, loaded with veggies. to make it even healthier, use ground turkey or chicken. the portions are nice and hearty, too.


Carbs: 37.2g | Fat: 20.1g | Fiber: 6.6g | Protein: 20.7g | Calories: 413.2
Very Good 4.0/5
(43 ratings)

A delicious Caribbean favorite that is cholesterol free and made with very little added fat.

Carbs: 91.6g | Fat: 3.9g | Fiber: 17.1g | Protein: 20.3g | Calories: 479.6
Good 3.5/5
(4 ratings)

I came up with this because I didn't want to make my house really hot from the oven and I didn't have any lasagne noodles.

Submitted by OIL_FIELD_WIFE

Carbs: 22.5g | Fat: 19g | Fiber: 1.1g | Protein: 28.7g | Calories: 381.9
(no ratings)

Layer ingredients into a casserole pan
Break up ground turkey, cover with chopped onions, minced garlic, salt and pepper. Next layer on green beans. Cover with tomato soup and stewed tomato's and top with mashed potato's ( I also have used sliced potato's)


Carbs: 52.2g | Fat: 9.8g | Fiber: 6.3g | Protein: 27.9g | Calories: 391.7
Very Good 4.5/5
(13 ratings)

Submitted by AMBER1031

Carbs: 11.6g | Fat: 17.3g | Fiber: 0.5g | Protein: 25g | Calories: 305.3
Incredible! 5.0/5
(2 ratings)

Submitted by MFDVOL17

Carbs: 24.9g | Fat: 3.6g | Fiber: 5.3g | Protein: 8.1g | Calories: 171.5
This recipe has been marked private.
Very Good 4.3/5
(58 ratings)

A delicious dish to use leftover cooked chicken breast--makes the prep time even shorter.

Submitted by {AMYAMY}

Carbs: 49.6g | Fat: 9.4g | Fiber: 1g | Protein: 25.4g | Calories: 389
Very Good 4.3/5
(133 ratings)


Carbs: 45.4g | Fat: 18.8g | Fiber: 6.1g | Protein: 20.5g | Calories: 412.6
This recipe has been marked private.
Very Good 4.4/5
(44 ratings)

Mexican Chicken Casserole

Submitted by MOMSJUNK

Carbs: 22.5g | Fat: 3.9g | Fiber: 6g | Protein: 39.1g | Calories: 277.7
This recipe has been marked private.
Good 3.8/5
(5 ratings)

Submitted by MKC31455

Carbs: 15.9g | Fat: 1.3g | Fiber: 1.5g | Protein: 19.5g | Calories: 152.9
Very Good 4.4/5
(5 ratings)

A layered Mexican Torte which is a snap to make and can be tweaked to suit your taste and your family

Submitted by EQUUS256

Carbs: 37g | Fat: 7.3g | Fiber: 10.6g | Protein: 24.7g | Calories: 286.5
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