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Recipe Collections
 
 

Good Eats

(21 Recipes) Created by JOMOMO4

Recipes in this Collection

Caribbean Chicken
Very Good 4.1/5
(345 ratings)

Ready in just 20 minutes.

Carbs: 34.9g | Fat: 3.3g | Fiber: 3.2g | Protein: 6g | Calories: 186.6
Very Good 4.7/5
(6 ratings)

My dad has been making this my entire life! The best!

Submitted by SARAHBRING

Carbs: 5.4g | Fat: 6g | Fiber: 1.4g | Protein: 5.9g | Calories: 99.9
Salsa Turkey Burgers
Very Good 4.3/5
(407 ratings)

Quick, easy and tasty turkey burgers with a kick.

Submitted by JIMINNYC

Carbs: 7.6g | Fat: 1.5g | Fiber: 0.5g | Protein: 29.4g | Calories: 161.8
Incredible! 5.0/5
(2 ratings)

Submitted by EMMAOH

Carbs: 22.4g | Fat: 3.9g | Fiber: 0.8g | Protein: 1.8g | Calories: 128.7
(no ratings)

Submitted by DUSTYFAYE

Carbs: 60.2g | Fat: 10g | Fiber: 1.7g | Protein: 46.8g | Calories: 436.2
Very Good 4.5/5
(4 ratings)

A complete breakfast jam-packed with vitamins & minerals!

Submitted by ROXYS8P

Carbs: 69g | Fat: 0g | Fiber: 2g | Protein: 5g | Calories: 295
Very Good 4.6/5
(5 ratings)

Submitted by SLCOLMAN

Carbs: 26.2g | Fat: 2.1g | Fiber: 8g | Protein: 12.2g | Calories: 139.8
Healthy Breakfast Cookie
Good 3.8/5
(108 ratings)

Don't run out the door without breakfast! Grab a portable, delcious, and nutritious breakfast cookie.

Submitted by COFFEEBEANS

Carbs: 16.2g | Fat: 5g | Fiber: 1.2g | Protein: 2.1g | Calories: 111.1
Very Good 4.0/5
(3 ratings)

This crunchy and sweet recipe is a great way to start the day!

Submitted by LILBITFIT

Carbs: 40.7g | Fat: 8g | Fiber: 9.3g | Protein: 7.2g | Calories: 249.8
Very Good 4.3/5
(13 ratings)

Serve with whole wheat tortillas, shredded lettuce, low fat cheese, fat free sour cream, or other toppings.

Submitted by SPOTTED_OCELOT

Carbs: 34.1g | Fat: 1.3g | Fiber: 8.7g | Protein: 24g | Calories: 233.7
This recipe has been marked private.
No-Guilt Cheese Enchiladas
Very Good 4.2/5
(213 ratings)

Cookbook creator says: From SP Slimmed-Down Restaurant Dishes

Submitted by TALESIN

Carbs: 27.4g | Fat: 8.5g | Fiber: 2.4g | Protein: 11.7g | Calories: 241.3
Hawaiian Pizza: 'SparkRecipes Un-Chained' Contest Finalist
Very Good 4.4/5
(77 ratings)

Cookbook creator says: From SP Slimmed-Down Restaurant Dishes

Submitted by KRAMTHEGRAM

Carbs: 31.1g | Fat: 5.5g | Fiber: 0.9g | Protein: 8.3g | Calories: 200.3
Sesame Chicken
Very Good 4.4/5
(425 ratings)

Cookbook creator says: From SP Slimmed-Down Restaurant Dishes

Submitted by PISCESWOMAN87

Carbs: 7g | Fat: 17.6g | Fiber: 1.2g | Protein: 28.2g | Calories: 299.8
Southwestern Eggrolls: SparkRecipes Un-Chained Recipe Contest Winner
Very Good 4.4/5
(70 ratings)

Cookbook creator says: From SP Slimmed-Down Restaurant Dishes

Submitted by RONDARC

Carbs: 36.4g | Fat: 17.1g | Fiber: 9.1g | Protein: 18.6g | Calories: 359.7
Very Good 4.7/5
(16 ratings)

Submitted by PURPLELIZ421

Carbs: 40.8g | Fat: 7.9g | Fiber: 2.4g | Protein: 2.5g | Calories: 236.3
No Bake Graham Cracker Cheesycake
Very Good 4.6/5
(468 ratings)

This is a delicious, light, refreshing dessert. It's low cal and sugar and can be made with the lite pie filling in any flavor. Note that this needs to be made the night before to soften the graham crackers.

Submitted by HOCKIMAMA

Carbs: 16.2g | Fat: 0.3g | Fiber: 0.4g | Protein: 2.8g | Calories: 80.1
15 Minute Chili
Very Good 4.1/5
(881 ratings)

In 15 minutes, this easy recipe will take the chill off a cold evening.

Carbs: 32.3g | Fat: 13.3g | Fiber: 10.1g | Protein: 31.3g | Calories: 370.8
Skillet Lasagna
Very Good 4.3/5
(2145 ratings)

A much quicker version of the Italian classic; less time, but no less taste.

Submitted by VEGGIEKITTY

Carbs: 34.5g | Fat: 10.7g | Fiber: 4.9g | Protein: 28g | Calories: 342.3
Broiled Tilapia Parmesan
Very Good 4.7/5
(1318 ratings)

Delicious and quick, this dish is a great way to get more fish into your healthy meal plan! We think this baked tilapia recipe can't be beat!

Submitted by RACHIELOO

Carbs: 1.2g | Fat: 10.5g | Fiber: 0g | Protein: 19.6g | Calories: 177.1
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