Capri's Cookbook
(Recipe Collection)

23 Recipes Created by CAPRIANNACAT

Recipes in this Collection

Choco-nana-nut smoothie
(no ratings)
Choco-nana-nut smoothie

Submitted by CAPRIANNACAT

Carbs: 37.5g | Fat: 9.6g | Fiber: 1.9g | Protein: 9.4g | Calories: 260.6
Egg and Cheese Torilla Omelet
Very Good 4.0/5
(3 ratings)
Egg and Cheese Torilla Omelet

Submitted by CAPRIANNACAT

Carbs: 24.9g | Fat: 11.1g | Fiber: 3.5g | Protein: 25.6g | Calories: 292.3
Balsamic tossed salad
Good 3.0/5
(1 rating)
Balsamic tossed salad

Submitted by CAPRIANNACAT

Carbs: 10.6g | Fat: 12.3g | Fiber: 1.9g | Protein: 3.4g | Calories: 165.8
Homeade Angel Food Strawberry Shortcake (one 1
(no ratings)
Homeade Angel Food Strawberry Shortcake (one 1" slice)

Submitted by CAPRIANNACAT

Carbs: 39g | Fat: 3.2g | Fiber: 0.8g | Protein: 3.2g | Calories: 203.9
Turkey Muenster cheese sandwhich from your local Deli
(no ratings)
Turkey Muenster cheese sandwhich from your local Deli

Submitted by CAPRIANNACAT

Carbs: 24.6g | Fat: 9.2g | Fiber: 1.1g | Protein: 28g | Calories: 296.5
Fluffinutter Sandwhich Thin
(no ratings)
Fluffinutter Sandwhich Thin

The classic peanut butter and fluff sandwich, only now with new portion control. Submitted by CAPRIANNACAT

Carbs: 35.5g | Fat: 9g | Fiber: 6g | Protein: 7.5g | Calories: 235
Classic PB & J Sandwhich
(no ratings)
Classic PB & J Sandwhich

Just the casual sandwich with portion control. Submitted by CAPRIANNACAT

Carbs: 33.8g | Fat: 14g | Fiber: 4.5g | Protein: 11.3g | Calories: 297.5
Strawberry's and Cream Sandwhich
(no ratings)
Strawberry's and Cream Sandwhich

Delicious, New, and something your bound to fall in love with.Submitted by CAPRIANNACAT

Carbs: 25.9g | Fat: 6.7g | Fiber: 4g | Protein: 7g | Calories: 188.5
Instant Frozen Yogurt Sanwhiches
(no ratings)
Instant Frozen Yogurt Sanwhiches

Submitted by CAPRIANNACAT

Carbs: 19g | Fat: 4g | Fiber: 0g | Protein: 2g | Calories: 116.4
Chicken, Broccolli, and Rice
(no ratings)
Chicken, Broccolli, and Rice

Submitted by CAPRIANNACAT

Carbs: 74.2g | Fat: 17.9g | Fiber: 8.2g | Protein: 38.3g | Calories: 610.3
Classic Grilled Cheese
(no ratings)
Classic Grilled Cheese

Just your basic grilled cheese.Submitted by CAPRIANNACAT

Carbs: 26g | Fat: 12.8g | Fiber: 3g | Protein: 14.1g | Calories: 270.9
Fluffwhich
(no ratings)
Fluffwhich

Just pure fluff and bread - mouth watering goodness.Submitted by CAPRIANNACAT

Carbs: 32g | Fat: 2g | Fiber: 3g | Protein: 6g | Calories: 170
Scrumptious Scrambled Eggs
Incredible! 5.0/5
(1 rating)
Scrumptious Scrambled Eggs

Submitted by CAPRIANNACAT

Carbs: 1.9g | Fat: 6.5g | Fiber: 0g | Protein: 16.2g | Calories: 129.1
Strawberries N' Cream Sandwhich Thin
(no ratings)
Strawberries N' Cream Sandwhich Thin

Tastes just like a pastry, looks like deit-downfall, but really, it's 150 calories, and it's amazing. Submitted by CAPRIANNACAT

Carbs: 24.4g | Fat: 5.6g | Fiber: 5.6g | Protein: 4.9g | Calories: 152.2
Banana, Date, and Walnut Muffins
(no ratings)
Banana, Date, and Walnut Muffins

Recipe was originated by Promise.com but I made a few adjustments. Photo coming soon. Submitted by CAPRIANNACAT

Carbs: 46.7g | Fat: 6.1g | Fiber: 5.3g | Protein: 6.1g | Calories: 250.5
Whole-Grain Banana Bread
(no ratings)
Whole-Grain Banana Bread

Yummy stuff!Submitted by CAPRIANNACAT

Carbs: 25.9g | Fat: 0.7g | Fiber: 1.6g | Protein: 2.4g | Calories: 114.6
Mini Pizza's
(no ratings)
Mini Pizza's

Made with Arnold Select Sandwhich Thins, this recipe gives you two mini pizzas for just 245 calories!Submitted by CAPRIANNACAT

Carbs: 26.5g | Fat: 11.3g | Fiber: 5g | Protein: 13.5g | Calories: 245
Spinich Salad (small side dish)
Incredible! 5.0/5
(1 rating)
Spinich Salad (small side dish)

Submitted by CAPRIANNACAT

Carbs: 11.1g | Fat: 6.7g | Fiber: 1.6g | Protein: 2.1g | Calories: 103
Tea with 1 %
(no ratings)
Tea with 1 %

Submitted by CAPRIANNACAT

Carbs: 2.5g | Fat: 0.3g | Fiber: 0g | Protein: 1.1g | Calories: 17.5
Frozen S'mores
(no ratings)
Frozen S'mores

The classic S'more, just frozen!Submitted by CAPRIANNACAT

Carbs: 14.6g | Fat: 2.4g | Fiber: 0.5g | Protein: 1.2g | Calories: 85.9
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