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Recipe Collections

LowFat Dinner Recipes

(49 Recipes) Created by SUNGBIRD2000

Recipes in this Collection

Good 3.7/5
(7 ratings)

Cookbook creator says: I enjoyed this dish!


Carbs: 18.4g | Fat: 5.1g | Fiber: 0.2g | Protein: 26.8g | Calories: 243.8
Light & Easy Vegetable Fried Rice
Very Good 4.2/5
(436 ratings)

This super simple recipe is so much better for you than takeout, and is ready in minutes. Use brown rice to give you lasting energy!

Carbs: 23.4g | Fat: 3g | Fiber: 3g | Protein: 4.6g | Calories: 136.9
Slow-Cooker Salsa Chicken
Very Good 4.5/5
(261 ratings)

Carbs: 6.7g | Fat: 3.3g | Fiber: 0.9g | Protein: 24.3g | Calories: 157.2
Salsa, Salsa, Salsa!
Very Good 4.6/5
(48 ratings)

Submitted by -MAYBE-

Carbs: 8.2g | Fat: 0.2g | Fiber: 0.4g | Protein: 1.1g | Calories: 33.9
Good 3.5/5
(2 ratings)

A recipe from a WLS community for a creamy crock pot meal.

Submitted by NADALIA

Carbs: 27g | Fat: 3.3g | Fiber: 3.2g | Protein: 30.6g | Calories: 267
Good 3.9/5
(20 ratings)

An easy and tasty crockpot dinner.

Submitted by BARIGIRL

Carbs: 27.4g | Fat: 5.8g | Fiber: 1.5g | Protein: 17.4g | Calories: 237.5
Cream of Mushroom Soup - Lite
Very Good 4.5/5
(13 ratings)

Not Campbell's, that's for sure. You'll love this if you like theirs though.

And it's low calorie - fat- and carbohydrates

Submitted by MINORCANLDY

Carbs: 19.2g | Fat: 6.8g | Fiber: 1.9g | Protein: 14.9g | Calories: 189.2
Very Good 4.3/5
(3 ratings)

Submitted by JILL161

Carbs: 36.4g | Fat: 5g | Fiber: 4.1g | Protein: 5.4g | Calories: 203.9
Very Good 4.3/5
(3 ratings)

I had some left over cream of mushroom soup and decided to add them to my mashed potato recipe; the family loves them!

Submitted by HEATHERJOY16

Carbs: 29.2g | Fat: 6.9g | Fiber: 3.1g | Protein: 5.5g | Calories: 179.8
Very Good 4.7/5
(3 ratings)

msg free- great tasting


Carbs: 7.2g | Fat: 9.1g | Fiber: 0.6g | Protein: 2.4g | Calories: 116.7
Very Good 4.3/5
(6 ratings)

Low sodium

Submitted by DONNAC228

Carbs: 8.8g | Fat: 4.4g | Fiber: 0.9g | Protein: 3.1g | Calories: 92.6
This recipe has been marked private.
(no ratings)

Submitted by NIKKI165

Carbs: 22.4g | Fat: 4.3g | Fiber: 2.8g | Protein: 5.3g | Calories: 144.3
Very Good 4.5/5
(2 ratings)

A quick way to make pizza in a pan and the kids love it! They can never get enough and don't even complain about the veggies I dump in it. I can't get it out of the over quick enough for them!

Originally I left out the pizza dough in my indredients list but the calorie count is correct and does include the pizza dough.

Submitted by SCOOTERSUE

Carbs: 25g | Fat: 4.2g | Fiber: 2.5g | Protein: 21.7g | Calories: 222.2
(no ratings)

A quick and healthy way to enjoy pizza


Carbs: 35.4g | Fat: 7.8g | Fiber: 3g | Protein: 13.1g | Calories: 255.1
No Bake Graham Cracker Cheesycake
Very Good 4.6/5
(472 ratings)

This is a delicious, light, refreshing dessert. It's low cal and sugar and can be made with the lite pie filling in any flavor. Note that this needs to be made the night before to soften the graham crackers.

Submitted by HOCKIMAMA

Carbs: 16.2g | Fat: 0.3g | Fiber: 0.4g | Protein: 2.8g | Calories: 80.1
Cool Whip Peanut Butter Treats
Very Good 4.7/5
(72 ratings)

Submitted by ANNIE1227

Carbs: 5.5g | Fat: 2g | Fiber: 0.3g | Protein: 1g | Calories: 44.4
Yogurt Jello
Very Good 4.5/5
(72 ratings)

Sweet and nutritious Yojo to restore your mojo! Many thanks to my friend Julie for giving me this recipe.

Submitted by YERVANT

Carbs: 4.4g | Fat: 0.9g | Fiber: 0g | Protein: 4.2g | Calories: 48.6
Very Good 4.4/5
(18 ratings)

Salsa Chicken is the crockpot

Submitted by ANGIEDEW

Carbs: 8.1g | Fat: 0.5g | Fiber: 2.1g | Protein: 5.7g | Calories: 55.8
Taco Soup
Very Good 4.3/5
(249 ratings)

Top this soup with toasted tortilla strips and serve with lime wedges and avocado slices.

Submitted by CHEF_MEG

Carbs: 24.3g | Fat: 13.7g | Fiber: 6.5g | Protein: 20.6g | Calories: 290.7
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