Dessert

Healthy Recipes at Your Fingertips! Download the app for your phone or iPad today. Click here

SparkRecipes is on Facebook. "Like" us and get more tips from Chef Meg, connect with other healthy cooks, and more! Click here

Want more healthy recipes? Sign up for our Recipe of the Day email newsletter.
Click here

My recipe collections | Create a recipe collection

Browse collections from all members

More Recipe Collections

Dessert

(8 Recipes) Created by BROADWAYSTAR82

Recipes in this Collection

(no ratings) Cheesecake Low cal/carb http://www.recipezaar.com/Like-Cheesecake-67658 Submitted by JHISRAEL1481 Carbs: 7.4g \| Fat: 0.7g \| Fiber: 0.6g \| Protein: 7.9g \| Calories: 65.3	Very Good 4.5/5 (2 ratings) Chilled Espresso Custard Complement your meal with coffee at its best—a simply lovely baked custard of rich-tasting espresso. This is a great dessert for all South Beach dieters. Taken from southbeachdiet.com Submitted by BIPOLARPRINCESS Carbs: 9.7g \| Fat: 3.5g \| Fiber: 0.1g \| Protein: 5.2g \| Calories: 90.3
O.K. 2.0/5 (1 rating) Grasshopper Ricotta (South Beach P1) made this today and its so darn yummy, and so I had to put it in my recipe box. I will be making this again. Submitted by MAGNIFIEDME Carbs: 79.1g \| Fat: 27.4g \| Fiber: 42.8g \| Protein: 39.3g \| Calories: 465.2	(no ratings) Microwave Brownies from vegweb Yummy microwave brownies! Submitted by BROADWAYSTAR82 Carbs: 36.7g \| Fat: 7.8g \| Fiber: 1.2g \| Protein: 2.4g \| Calories: 221.5
Incredible! 5.0/5 (1 rating) Tom's Vegan Reduced-Fat Double Chocolate Brownies This delicious vegan brownie is so yummy and chocolatey they will cure any chocolate attact you may have in an instant, If they look sticky to you, they're suppose to be that way. Submitted by KATMARIE528 Carbs: 34.5g \| Fat: 5g \| Fiber: 3g \| Protein: 2.2g \| Calories: 171.8	Very Good 4.2/5 (19 ratings) Sugar Free Flourless Chocolate Cake This is pure heaven for chocoholics! This is a very rich dense cake for those watching their carbs, you will feel like you are cheating. Watch out though this is very rich, you can cut it into smaller pieces. Submitted by BPRWATSON Carbs: 12.2g \| Fat: 18.8g \| Fiber: 2.7g \| Protein: 4.5g \| Calories: 211.3
(no ratings) Strawberry Jello Ricotta Creme This tastes soooo good! It's almost like a Push Up. A high protein, low carb dessert you will love! You can use any sugar free flavored Jello mix. Submitted by NANCYDREW8 Carbs: 3.3g \| Fat: 4.9g \| Fiber: 0g \| Protein: 8.4g \| Calories: 93.2	(no ratings) LEMON RICOTTA CHEESECAKE All Phases of South Beach Diet- IN MODERATION!!! Sometimes I tend not to get enough protein in. Here is a great dessert like recipe that you can eat at any meal or have for a snack--don't eat more than one piece a day. It is good so I freeze individual portions and get them out as I need them: Submitted by SNOWFLAKE59 Carbs: 4.8g \| Fat: 11.8g \| Fiber: 0.2g \| Protein: 15.1g \| Calories: 184.5

Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=117053

(no ratings) Cheesecake Low cal/carb http://www.recipezaar.com/Like-Cheesecake-67658 Submitted by JHISRAEL1481 Carbs: 7.4g \| Fat: 0.7g \| Fiber: 0.6g \| Protein: 7.9g \| Calories: 65.3	Very Good 4.5/5 (2 ratings) Chilled Espresso Custard Complement your meal with coffee at its best—a simply lovely baked custard of rich-tasting espresso. This is a great dessert for all South Beach dieters. Taken from southbeachdiet.com Submitted by BIPOLARPRINCESS Carbs: 9.7g \| Fat: 3.5g \| Fiber: 0.1g \| Protein: 5.2g \| Calories: 90.3
O.K. 2.0/5 (1 rating) Grasshopper Ricotta (South Beach P1) made this today and its so darn yummy, and so I had to put it in my recipe box. I will be making this again. Submitted by MAGNIFIEDME Carbs: 79.1g \| Fat: 27.4g \| Fiber: 42.8g \| Protein: 39.3g \| Calories: 465.2	(no ratings) Microwave Brownies from vegweb Yummy microwave brownies! Submitted by BROADWAYSTAR82 Carbs: 36.7g \| Fat: 7.8g \| Fiber: 1.2g \| Protein: 2.4g \| Calories: 221.5
Incredible! 5.0/5 (1 rating) Tom's Vegan Reduced-Fat Double Chocolate Brownies This delicious vegan brownie is so yummy and chocolatey they will cure any chocolate attact you may have in an instant, If they look sticky to you, they're suppose to be that way. Submitted by KATMARIE528 Carbs: 34.5g \| Fat: 5g \| Fiber: 3g \| Protein: 2.2g \| Calories: 171.8	Very Good 4.2/5 (19 ratings) Sugar Free Flourless Chocolate Cake This is pure heaven for chocoholics! This is a very rich dense cake for those watching their carbs, you will feel like you are cheating. Watch out though this is very rich, you can cut it into smaller pieces. Submitted by BPRWATSON Carbs: 12.2g \| Fat: 18.8g \| Fiber: 2.7g \| Protein: 4.5g \| Calories: 211.3
(no ratings) Strawberry Jello Ricotta Creme This tastes soooo good! It's almost like a Push Up. A high protein, low carb dessert you will love! You can use any sugar free flavored Jello mix. Submitted by NANCYDREW8 Carbs: 3.3g \| Fat: 4.9g \| Fiber: 0g \| Protein: 8.4g \| Calories: 93.2	(no ratings) LEMON RICOTTA CHEESECAKE All Phases of South Beach Diet- IN MODERATION!!! Sometimes I tend not to get enough protein in. Here is a great dessert like recipe that you can eat at any meal or have for a snack--don't eat more than one piece a day. It is good so I freeze individual portions and get them out as I need them: Submitted by SNOWFLAKE59 Carbs: 4.8g \| Fat: 11.8g \| Fiber: 0.2g \| Protein: 15.1g \| Calories: 184.5