Lowfat Cooking
(12 Recipes) Created by MSRAFKO
Recipes in this Collection
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The same great taste of the Italian favorite, but this one is good for you! Submitted by CONNIE563 Carbs: 13.6g | Fat: 4.5g | Fiber: 0.9g | Protein: 17.2g | Calories: 166.8
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Low fat substitute for french fries Submitted by PHYLWIL1 Carbs: 19.9g | Fat: 0.5g | Fiber: 2.1g | Protein: 2.4g | Calories: 92.5
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Got this from the Kraft website, needed to modify for a few things. Submitted by PSYCHEDOUT Carbs: 21.3g | Fat: 3.2g | Fiber: 1.3g | Protein: 21.5g | Calories: 204.3
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Serve with whole wheat tortillas, shredded lettuce, low fat cheese, fat free sour cream, or other toppings. Submitted by SPOTTED_OCELOT Carbs: 34.1g | Fat: 1.3g | Fiber: 8.7g | Protein: 24g | Calories: 233.7
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I wasn't feeling well one day. I saw this recipe in Redbook Magazine. I fixed it leaving out the parsnips because I had none on hand and to cut down on salt I didn't add the salt. I felt better the next day. Submitted by REEDSKI Carbs: 38.3g | Fat: 5.4g | Fiber: 3.9g | Protein: 29.3g | Calories: 321.8
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Submitted by HYPATIAX Carbs: 21.9g | Fat: 11.7g | Fiber: 1.1g | Protein: 2.7g | Calories: 199.6
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http://justjennrecipes.com/category/kids/ Submitted by BAILEYLYNNB Carbs: 15.7g | Fat: 1.5g | Fiber: 1.8g | Protein: 1.6g | Calories: 78.8
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Carbs: 6.7g | Fat: 3.3g | Fiber: 0.9g | Protein: 24.3g | Calories: 157.2
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This recipe can serve as a tasty snack or lite lunch. Submitted by TURTAPOE Carbs: 20g | Fat: 3.3g | Fiber: 1.5g | Protein: 4.5g | Calories: 125
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Very easy salsa to make and to adjust to your heat level! Submitted by ANGELLACOLE Carbs: 3.2g | Fat: 0g | Fiber: 0.7g | Protein: 0.2g | Calories: 15.1
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Quick snack that is delicious and good for you too! Submitted by CELTICWAY Carbs: 38g | Fat: 6.5g | Fiber: 5g | Protein: 4.5g | Calories: 215
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Same recipe we all have on our French Onion cans but with less fat Submitted by DESIRE3279 Carbs: 5.6g | Fat: 2.1g | Fiber: 0.8g | Protein: 0.7g | Calories: 48.1
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