tinamarie's cookbook
(Recipe Collection)

13 Recipes Created by SPARKEY72455

Recipes in this Collection

Best Enchiladas
Very Good 4.9/5
(8 ratings)
Best Enchiladas

My family loves my enchiladas. They are easy to make. If you aren't counting calories or carbs, you could use regular tortillas. Serve refried beans or caesar salad to make a complete meal.
Submitted by KLSTILES55

Carbs: 19.9g | Fat: 6.1g | Fiber: 8.8g | Protein: 29.3g | Calories: 265
Mexican Garbage Dip in a Crockpot (Slow Cooker)
Incredible! 5.0/5
(3 ratings)
Mexican Garbage Dip in a Crockpot (Slow Cooker)

Don't let the name scare you! This is an excellent spicy appetizer or snack! Great for parties, family gatherings or church potlucks.Submitted by CAFEBEATTY

Carbs: 27g | Fat: 7.8g | Fiber: 2.3g | Protein: 11.9g | Calories: 222.9
Cream of Mushroom Chicken
Good 3.7/5
(7 ratings)
Cream of Mushroom Chicken

Submitted by FAITHCHRISTINE

Carbs: 18.4g | Fat: 5.1g | Fiber: 0.2g | Protein: 26.8g | Calories: 243.8
Egg and sausage scramble
Very Good 4.3/5
(3 ratings)
Egg and sausage scramble

High protein WLS recipeSubmitted by BLSANDERS1

Carbs: 1.2g | Fat: 18.2g | Fiber: 0g | Protein: 21g | Calories: 258.1
No Effort Italian chicken
Very Good 4.4/5
(122 ratings)
No Effort Italian chicken

This will be your easiest and best recipe yet!Submitted by HALL.PATRICIA

Carbs: 3.6g | Fat: 0.8g | Fiber: 0.2g | Protein: 23.5g | Calories: 120.5
Chicken Tamale Casserole
Very Good 4.6/5
(13 ratings)
Chicken Tamale Casserole

Submitted by SELAHTERRY

Carbs: 34.5g | Fat: 13.1g | Fiber: 1.5g | Protein: 12.5g | Calories: 311.9
Chicken casserole
Incredible! 5.0/5
(1 rating)
Chicken casserole

Chicken casserole made easy
Easy and quick and nutrititiousSubmitted by GR8GAMMY

Carbs: 21.2g | Fat: 4.8g | Fiber: 2g | Protein: 17.7g | Calories: 199.9
Easy Teriyaki Meatballs
Good 3.9/5
(64 ratings)
Easy Teriyaki Meatballs

Oh so delicious as an appetizer or main course served with brown rice!Submitted by BONFIREBAMBI

Carbs: 3.8g | Fat: 3.5g | Fiber: 0.4g | Protein: 13.1g | Calories: 101.1
Pork Chop with Mushroom Sauce
Very Good 4.2/5
(15 ratings)
Pork Chop with Mushroom Sauce

Submitted by EMMYLOU93

Carbs: 6.7g | Fat: 6.4g | Fiber: 0.5g | Protein: 25.2g | Calories: 212.8
Cheesy Hamburger Casserole
Good 3.8/5
(130 ratings)
Cheesy Hamburger Casserole

A casserole the entire family will love.Submitted by CRAZYGEMINIGIRL

Carbs: 19.5g | Fat: 7.9g | Fiber: 2.3g | Protein: 28.2g | Calories: 275.6
Creamy Burrito Bake
Very Good 4.5/5
(45 ratings)
Creamy Burrito Bake

This is a very easy dish. The fat and calories can be lowered even further with low fat sour cream, cheese and soup. Ground turkey would work well.Submitted by JOEKNEE

Carbs: 18.9g | Fat: 27.6g | Fiber: 9g | Protein: 23g | Calories: 383
Slow Cooker Mexican Chicken
Very Good 4.9/5
(19 ratings)
Slow Cooker Mexican Chicken

Submitted by PRINCESSANNIE12

Carbs: 8.9g | Fat: 3.8g | Fiber: 1g | Protein: 27.6g | Calories: 186.5
Pork Chops with Sage-Garlic Butter
Very Good 4.5/5
(14 ratings)
Pork Chops with Sage-Garlic Butter

This Butter Sauce is also great over rice, pasta or poatos.Submitted by SHELLPRO

Carbs: 2.5g | Fat: 35.8g | Fiber: 0.5g | Protein: 64.3g | Calories: 603.5
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=117254