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Recipe Collections
 

vegitarian and fish and seafood

(13 Recipes) Created by WEEDENMJ

Recipes in this Collection

White Beans, Spinach and Tomatoes over Linguine
Very Good 4.3/5
(482 ratings)

This filling vegetarian meal is nutritious and easy to make.

Submitted by TWINMOM143

Carbs: 52.7g | Fat: 5.1g | Fiber: 10.2g | Protein: 13.7g | Calories: 284.5
Alpine Mushroom Pasta from Eating Well Recipies
Very Good 4.8/5
(4 ratings)

In northern Italy, the influences of neighboring Austria and Switzerland are apparent in dishes like this pasta featuring Savoy cabbage and mushrooms in a light wine sauce. Serve with Caesar salad and bread sticks.

Makes 6 servings, about 1 1/3 cups each

ACTIVE TIME: 35 minutes

TOTAL TIME: 35 minutes

EASE OF PREPARATION: Easy

This is a great pasta dish from eatingwell.com Included in the directions are the nutritional facts from their website for this recipe.

Submitted by IAMKEEBLER

Carbs: 46.9g | Fat: 5.4g | Fiber: 9.6g | Protein: 14.8g | Calories: 295.6
Farfalle with Mushrooms & Spinach
Good 3.8/5
(73 ratings)

This recipe is fast, filling and super low in fat.

This recipe is modified from Ladies Home Journal- Mar 09

Submitted by DILBERTA

Carbs: 36.8g | Fat: 5.1g | Fiber: 3.1g | Protein: 8.4g | Calories: 217.3
Very Good 4.0/5
(38 ratings)

A scant amount of oil and part-skim mozzarella cheese give this lower fat dish a Mediterranean flavor.

Carbs: 2g | Fat: 7.7g | Fiber: 0.4g | Protein: 38.3g | Calories: 269.8
Very Good 4.2/5
(37 ratings)

This is a great, tasty dish!

Submitted by RREED01562

Carbs: 48.6g | Fat: 9.4g | Fiber: 4.8g | Protein: 28.7g | Calories: 335.6
Pan-Seared Tuna with Olive-Wine Sauce
Very Good 4.1/5
(82 ratings)

An elegant entree of tuna, bathed in an herb-infused white wine sauce, served on a bed of couscous.

Carbs: 21.5g | Fat: 7g | Fiber: 2.2g | Protein: 28.9g | Calories: 298.8
Good 3.6/5
(25 ratings)

Try this one hot or cold--it's delicious either way!

Submitted by SNEECH2

Carbs: 56.2g | Fat: 2.2g | Fiber: 9.4g | Protein: 13g | Calories: 293.5
This recipe has been marked private.
Unchained Recipe Contest Red Pepper Shrimp Pasta made over from Michelle's in Ketchum Idaho
Good 3.9/5
(11 ratings)

This is one of my favorite dishes to make and I have enjoyed making it even healthier by substituting some ingredients for flavor packed healthier ones.

Submitted by BLONDEGIRL

Carbs: 47g | Fat: 8.2g | Fiber: 3g | Protein: 8.3g | Calories: 274.5
Cabbage Vegetable Soup
Very Good 4.2/5
(175 ratings)

This soup is filling and delicious--a perfect starter or light vegetarian meal.

Carbs: 36.6g | Fat: 1.8g | Fiber: 12g | Protein: 8.3g | Calories: 165.2
Mexican Pizza
Very Good 4.4/5
(103 ratings)

This Mexican pizza is a tasty alternative to traditional pizza. Add grilled chicken or cooked shrimp to change this up!

Submitted by STEPFANIER

Carbs: 29g | Fat: 5.7g | Fiber: 3.6g | Protein: 11g | Calories: 203.9
Very Good 4.0/5
(23 ratings)

Submitted by STRIPPERGLITTER

Carbs: 27.2g | Fat: 0.4g | Fiber: 7.4g | Protein: 7g | Calories: 157
Shrimp Scampi
Very Good 4.4/5
(94 ratings)

A delicious way to start a meal!

Submitted by DSTENORE

Carbs: 3.4g | Fat: 7.8g | Fiber: 0.3g | Protein: 23.6g | Calories: 201
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