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Recipe Collections
 
 

Samantha's Healthy Start

This is collection of foods I love to eat. In my own personal opinion, it is important to still love what your eating and enjoy it. Portion size is the number one Key when it comes to healthy eating!

(5 Recipes) Created by SMKIRBY

Recipes in this Collection

Very Good 4.8/5
(5 ratings)

Submitted by LRUSSELLFAMILY

Carbs: 30.2g | Fat: 8.8g | Fiber: 7g | Protein: 19g | Calories: 265.4
Very Good 4.7/5
(3 ratings)

Submitted by TXTITA

Carbs: 36.7g | Fat: 5.9g | Fiber: 4.5g | Protein: 15.5g | Calories: 271.1
End-of-Summer Roasted Veggies
Very Good 4.2/5
(118 ratings)

This is a recipe i put together last night with the veggies I had in the fridge and my husband and daughter LOVED it. Very yummy over ride pilaf or couscous. You can add chicken or fish to make this a non-veggie meal

Submitted by VEGGIEDOC4LIFE

Carbs: 15g | Fat: 7.1g | Fiber: 5.2g | Protein: 3.7g | Calories: 121.2
Very Good 4.7/5
(3 ratings)

Cookbook creator says: This recipe also works well as a cassarole with chicken instead of turkey! YUM!

Submitted by HOKIEGRL11

Carbs: 24.9g | Fat: 4.7g | Fiber: 2.3g | Protein: 15.7g | Calories: 203.5
Very Good 4.9/5
(21 ratings)

Submitted by MCHERNANDEZ71

Carbs: 22.3g | Fat: 17.3g | Fiber: 1.6g | Protein: 19.3g | Calories: 323.4
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