Melissa's Side Dishes

Melissa's Side Dishes
(Recipe Collection)

11 Recipes Created by MRICHTER2004

Recipes in this Collection

Spicy Garlic Baby Bok Choy
Very Good 4.2/5
(45 ratings)
Spicy Garlic Baby Bok Choy

hate veggies? you'll love this!Submitted by CHELLETRON

Carbs: 3.7g | Fat: 4.7g | Fiber: 0.2g | Protein: 2.3g | Calories: 62.6
Baby Bok Choy with Cashews
Very Good 4.2/5
(6 ratings)
Baby Bok Choy with Cashews

Sometimes the simplest things are the most enjoyable. This dish is very high in Vitamin A, Vitamin C and has good amounts of copper and magnesium! Warning: The cashews contribute nearly half the calories.

Almonds or peanuts would work too and ff you want you could jazz it up a bit with a little freshly grated ginger and a shake of chili pepper flakes.Submitted by KETTLEBELLJUNKY

Carbs: 8.9g | Fat: 15.1g | Fiber: 1.2g | Protein: 4.8g | Calories: 177.7
Snazzy Vegan Sugar Snap Peas & Garlic
(no ratings)
Snazzy Vegan Sugar Snap Peas & Garlic

A quick & easy and flavorful vegan side dish or quick meal. Less then 15 minutes for start to finishSubmitted by MRICHTER2004

Carbs: 4.1g | Fat: 4.3g | Fiber: 1g | Protein: 1.3g | Calories: 55.8
Amber's Garbanzo Chickpea Extravaganza
Very Good 4.5/5
(49 ratings)
Amber's Garbanzo Chickpea Extravaganza

I actually got the basics of this recipe when I went to a tops meeting with my mother in law! Get em crispy enough and they are soo tasty! Like eating chips or popcorn but without most of the guilt because they are so jam packed with protein and only have under 200 calories a serving. It feeds four as an appetizer but I'm not gonna lie, I've sat down and had em for lunch and ate an entire batch! They even have a good amont of fiber so enjoy!Submitted by MSKNEENIE

Carbs: 17.5g | Fat: 8.8g | Fiber: 6.1g | Protein: 5.3g | Calories: 147.5
Sesame -Ginger Asparagus ( South Beach Phase 1)
Very Good 4.2/5
(5 ratings)
Sesame -Ginger Asparagus ( South Beach Phase 1)

Flavorfull side for seafood, chicken, or any dish with Asian flair.Submitted by THESPY75

Carbs: 8.5g | Fat: 5.4g | Fiber: 3.7g | Protein: 4.3g | Calories: 88.5
Smothered Okra
Good 3.7/5
(6 ratings)
Smothered Okra

A delicious low fat recipe my grandmother used to make.Submitted by JOYCELYN

Carbs: 11.5g | Fat: 7.5g | Fiber: 4.5g | Protein: 14.4g | Calories: 161.4
Garlic Rosemary Mashed Potatoes
Very Good 4.0/5
(1 rating)
Garlic Rosemary Mashed Potatoes

Another recipe influenced by Vegan ItalianoSubmitted by MADDY_AVENA

Carbs: 21.5g | Fat: 4g | Fiber: 2.3g | Protein: 2.6g | Calories: 130.7
Garlic Green Beans with Mushrooms
Very Good 4.0/5
(3 ratings)
Garlic Green Beans with Mushrooms

Submitted by ANYTIMEILIKE

Carbs: 14g | Fat: 5.1g | Fiber: 5.1g | Protein: 3.6g | Calories: 110.5
carrots and mushrooms
(no ratings)
carrots and mushrooms

Submitted by AMY5556

Carbs: 2.2g | Fat: 3.9g | Fiber: 0.5g | Protein: 0.6g | Calories: 44.5
Carmelized onions and mushrooms
Very Good 4.5/5
(2 ratings)
Carmelized onions and mushrooms

Great topping for steak! Submitted by MIZPICKLE

Carbs: 6.6g | Fat: 6.6g | Fiber: 1.5g | Protein: 2.2g | Calories: 87.9
Drunk Mushrooms
(no ratings)
Drunk Mushrooms

Makes 2 small side portions. Great over pasta or in egg dishes!Submitted by LAHGREEN

Carbs: 4.6g | Fat: 2.3g | Fiber: 1g | Protein: 2.6g | Calories: 77
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