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Cookbook creator says: I created this recipe this summer, 2009 when looking for ways to use pourable yogurt in baking. Submitted by CSCHMIDT12 Carbs: 73.2g | Fat: 7.4g | Fiber: 2.3g | Protein: 8.8g | Calories: 380.7
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Cookbook creator says: This is the first Kefir yogurt muffin recipe I created. Submitted by CSCHMIDT12 Carbs: 63.8g | Fat: 1.2g | Fiber: 1.8g | Protein: 8.1g | Calories: 295.3
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A healthy, egg-free, low-fat breakfast treat! Submitted by CSCHMIDT12 Carbs: 52.6g | Fat: 3.9g | Fiber: 2.4g | Protein: 8.9g | Calories: 276.8
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Cookbook creator says: Great way to enjoy cheese cake with only a minor amount of guilt. Submitted by CSCHMIDT12 Carbs: 29.1g | Fat: 11.6g | Fiber: 0.6g | Protein: 8.1g | Calories: 250.6
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Cookbook creator says: Inspired to start the new year on the right foot. Take care of your heart and eat well with this filling breakfast. Submitted by CSCHMIDT12 Carbs: 25.5g | Fat: 2.3g | Fiber: 1.2g | Protein: 4.5g | Calories: 139.9
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Cookbook creator says: Great low fat breakfast muffin made with pourable yogurt. Submitted by CSCHMIDT12 Carbs: 33.4g | Fat: 1.4g | Fiber: 1.5g | Protein: 4.2g | Calories: 155.3
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Low fat blueberry muffins with the added boost of flax seeds and oatmeal. Healthy and Delicious Submitted by CSCHMIDT12 Carbs: 36.2g | Fat: 1.8g | Fiber: 3.2g | Protein: 4.8g | Calories: 159.6
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Great low fat, low calorie Thanksgiving morning treat Submitted by CSCHMIDT12 Carbs: 30.7g | Fat: 0.5g | Fiber: 1.4g | Protein: 3.1g | Calories: 135.6
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Large Muffins made with yogurt and craisins Submitted by CSCHMIDT12 Carbs: 63.2g | Fat: 2.3g | Fiber: 1.9g | Protein: 7.1g | Calories: 294.4
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moist muffins without the added fat Submitted by CSCHMIDT12 Carbs: 31g | Fat: 1.9g | Fiber: 1.2g | Protein: 3.7g | Calories: 152.5
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Moist and nutritious these good for you muffins add a veggie kick to your breakfast bread. Submitted by CSCHMIDT12 Carbs: 26.3g | Fat: 4.4g | Fiber: 0.9g | Protein: 2.5g | Calories: 153.4
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Light and tasty filling for hand made raviolo Submitted by CSCHMIDT12 Carbs: 2.8g | Fat: 1.7g | Fiber: 0.5g | Protein: 9.6g | Calories: 64.2
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A light and delicious dessert - top it with your favorite fruit or sweet topping. Submitted by CSCHMIDT12 Carbs: 8.1g | Fat: 0.3g | Fiber: 0g | Protein: 2.7g | Calories: 48.6
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Cheese Cake in individual muffin cups Submitted by CSCHMIDT12 Carbs: 16.3g | Fat: 17.3g | Fiber: 0.6g | Protein: 3.8g | Calories: 237.4
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Baked breakfast treat Submitted by CSCHMIDT12 Carbs: 32.6g | Fat: 8.4g | Fiber: 3.7g | Protein: 5.3g | Calories: 218.4
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