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Biker Chick Quick and Easy Cookbook

Biker Chick Quick and Easy Cookbook

Hey! I love to ride so my recipes have to be quick and easy. If you can prep them ahead of time or if they don't take too long to prepare then that's the recipe for me. I am eating healther and I love to eat, so the recipes have to be healthy and delicious too!

(4 Recipes) Created by DODGEEWE

Recipes in this Collection

(no ratings)

This is a great recipe with lots of flavor. Be sure not to put too much fresh basil in there otherwise it gets a little bitter. On the same note, if you want a little more flavor add a little more fresh basil. I had this salad at one of my favorite restaurants. It satisfies both the hunger and the desire for great taste!

Submitted by DODGEEWE

Carbs: 15.4g | Fat: 9.5g | Fiber: 2.3g | Protein: 16.2g | Calories: 214.9
(no ratings)

I love a creamy sauce on my pasta but am not willing to sacrifice the calories for a creamy alfredo sauce so i decided to experiment and come up with something else that would be just as satisfying...

Submitted by DODGEEWE

Carbs: 49.3g | Fat: 6g | Fiber: 6.7g | Protein: 13.4g | Calories: 300.5
(no ratings)

This recipe adds a lot of flavor and is great for breakfast or a late night snack. The pumpkin spice and honey combine to remind me of the flavors of fall. Check out my other couscous recipe: Apple Pie Couscous!

Submitted by DODGEEWE

Carbs: 48.5g | Fat: 1.3g | Fiber: 2.5g | Protein: 7.4g | Calories: 233.6
All Natural Fruit and Nut Granola Bars
Very Good 4.9/5
(7 ratings)

Although these contain approximately 200 calories each, they are an all natural granola bar, rich in omega-3 fatty acid with 4 grams of fiber and 4 grams of protein. To save on some calories, you can make this without the ground flaxseed meal and almonds to make each bar approximately 150-160 calories each. If you don't have the dried fruit and nut mixutre, you can just use any kind of dried fruit - raisins, craisins, prunes (chopped), mangoes (chopped), papaya... you get the idea

Submitted by DODGEEWE

Carbs: 32.4g | Fat: 9g | Fiber: 4.4g | Protein: 4.4g | Calories: 201.6
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