BKWERM's Recipes
(Recipe Collection)

6 Recipes Created by BKWERM

These are recipes that I made up out of my head.

Recipes in this Collection

Antipasto Pasta Salad
(no ratings)
Antipasto Pasta Salad

Makes 10 cups.Submitted by BKWERM

Carbs: 44g | Fat: 3.5g | Fiber: 8.5g | Protein: 11.8g | Calories: 256.5
Bean & Corn Salad
Incredible! 5.0/5
(1 rating)
Bean & Corn Salad

Makes 6 cupsSubmitted by BKWERM

Carbs: 28.3g | Fat: 5.5g | Fiber: 7.6g | Protein: 7.5g | Calories: 183
Curried Whole Wheat Egg Noodles & Veg
(no ratings)
Curried Whole Wheat Egg Noodles & Veg

one of my regular and favourite recipesSubmitted by BKWERM

Carbs: 44.8g | Fat: 3.2g | Fiber: 7g | Protein: 9.5g | Calories: 240.1
Greek Rice Salad
(no ratings)
Greek Rice Salad

Makes 10 1-cup servings (approx.)Submitted by BKWERM

Carbs: 24.6g | Fat: 4.8g | Fiber: 2.7g | Protein: 5g | Calories: 158.9
Potato Salad w/Dill & Bacon
(no ratings)
Potato Salad w/Dill & Bacon

Low-fatSubmitted by BKWERM

Carbs: 42.4g | Fat: 1.6g | Fiber: 4.6g | Protein: 7.6g | Calories: 184.5
Whole Wheat Rotini w/Green Pepper & Corn Salsa
(no ratings)
Whole Wheat Rotini w/Green Pepper & Corn Salsa

a regular recipe and favouriteSubmitted by BKWERM

Carbs: 36g | Fat: 1g | Fiber: 5.6g | Protein: 5.4g | Calories: 155.3
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