FI Friendly
(Recipe Collection)

2 Recipes Created by LILY1207

Recipes in this Collection

Italian Parmesan Chicken & Rice Casserole
Very Good 4.6/5
(5 ratings)
Italian Parmesan Chicken & Rice Casserole

Cookbook creator says: My fiance is a picky meat and potatoes guy. I'm trying to get him to eat healthier by making recipes that mask veggies in flavors he already likes.Submitted by JENN_N_ROB

Carbs: 24.3g | Fat: 7.6g | Fiber: 3.8g | Protein: 7.9g | Calories: 237.3
Baked Pasta Casserole
Very Good 4.4/5
(27 ratings)
Baked Pasta Casserole

Can be made with any shape pasta you like. Add extra veggies when available.Submitted by ELAINEHN

Carbs: 37.6g | Fat: 6.6g | Fiber: 6.7g | Protein: 17.4g | Calories: 267
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