A lower calorie version of the one that Longhorn's is selling right now

Submitted by AMBROSIAHINO

Cookbook creator says: Easy and cheap!

Submitted by MOLLIIIEEE

Cookbook creator says: i made with spaghetti

Submitted by SORCHACULLEN

Cookbook creator says: Printed

Submitted by ORANGECOWCAT

Cookbook creator says: printed

Submitted by CPARLIER

Cookbook creator says: I liked this one! Printed

Submitted by DEFREYTAG

This quick Southern dish contains no added fat and very little added salt in its spicy tomato sauce.

I simmer my stew meat in the crock pot half the day, so this is really easy, when the meat is tender I transfer to a pan or wok and cook up the veggies! Super easy, no fuss dinner!

Submitted by MINDYYY

4 servings

Submitted by SARAH2119

Great recipe scaled down that my grandmother makes for large groups. Really only needs one can of cream of mushroom soups and a half a can of milk but we use the extra as gravy for mashed potatoes.

Submitted by SDSCHNAKENBERG

Cookbook creator says: printed

Submitted by LINDYBEIR

Used sirloin for this...

Submitted by BUDGETMOM

This pasta dish with ham and cream sauce is fabulous. Great for leftover ham!

Low in Calories and Super Delicious TOO!
There is no reason to feel deprived. You'll get all the satisfaction of pizza with this one and feel full with out all of the calories. Enjoy!

Submitted by RUNNING2LIVE

Light & luscious, just right for your appetite.

Submitted by LOVE2COOK

Delicious and quick, this recipe is a great way to get more fish into your healthy meal plan!

Submitted by RACHIELOO

When looking for something stunning to serve at the next spring or summer gathering, try this quick and easy fruit pizza. It makes a delicious, refreshing dessert and a colorful centerpiece.

Great for the fall holidays or just for a snack!

Submitted by ANDREWMOM

This is a delicious, light, refreshing dessert. It's low cal and sugar and can be made with the lite pie filling in any flavor. Note that this needs to be made the night before to soften the graham crackers.

Submitted by HOCKIMAMA

This is absolutely wonderful and low fat but doesn't taste like it. The lemon flavor is very rich and full and great for fresh blueberries just picked from the bushes. This recipe has been adapted from Kraft but changed to reflect low fat at 80 calories per serving rather then 160.

Submitted by KELLI9001

A zesty way to prepare a traditional cheesecake.

Cookbook creator says: I would use Splenda's brown sugar mix

For a snack or dessert, they're good!

Submitted by FIREFLY75

A fun pie for St Patricks day or ANY day!

Submitted by NIGHTSKYSTAR

Smoky from the cumin with a hidden serving of vegetables, this dip is equally delicious in a burrito as it is spread on tortilla chips.

Submitted by SP_STEPF

A casserole the entire family will love.

Submitted by CRAZYGEMINIGIRL

This is a great recipe to use as a basis for plenty of meals!

Submitted by CHEF_MEG

Low fat chicken salad made with greek yogurt

Submitted by BUTTERCUP76

Adapted from an allrecipes.com recipe. Good for sandwiches, buffalo chicken pizza, etc.
1 serving = roughly 3 ounces of shredded chicken (a little less than 1 chicken breast)

Submitted by TISHARAY

The meat does not need to be seared in skillet first to make this fall-apart tender, pulled BBQ beef for sandwiches. This recipe has so much flavor no one will notice the Worcestshire sauce & the salt were deleted to reduce sodium (you may also use low-sodium catsup and BBQ to reduce sodium further). Using molasses instead of brown sugar and Worcestshire gives a depth of flavor and authenticity, while reducing sugar & sodium. It is great to take to picnics, buffets, or tailgating. Freezes well.

Submitted by CAROL_

Peanut butter based cole slaw that goes GREAT as a side dish to any Asian flavored fish/poultry/meat. My husband hates cole slaw and couldn't stop eating this!!!

Submitted by DGLILBIT

Frozen berry drink - only 5 calories per serving!

Submitted by GLITTERFLOOZY

Very yummy and much lighter than regular chocolate chip cookies. Considered a hit by all!

Submitted by TERRIANGEL

Submitted by SAALLEN67

Mushroom soup makes delicious gravy and meat is tender and well done.

Submitted by CHARMED1383

Bisquit type balls
Use Bisquit Jiffy Mix

Submitted by SPARK-JEAN

Chef Meg lowered the fat and calories in this member-submitted recipe, which contains two servings of cooked vegetables per portion!

Submitted by CHEF_MEG

This apple crisp is sweet and simple to prepare, but uses very little added sugar.

Submitted by JLCROMP

Long grain brown rice with a medley of steamed fresh vegetables. Inexpensive, set it and forget it style! Even the kids love it.

Submitted by LEUCOSIA

This comes out so moist and you cut out most of the fat using applesauce

Submitted by MAGGSR74

Who can resist thick, creamy decadent cheesecake? Try this low-fat version in the single serving size.

Love pumpkin pie? Hate the guilt? The preservatives of the store made brands? This is an easy to make and bake pumpkin pie, best of all using fat free milk, egg whites, and low fat pie crust cut the calories and fat more than in half! This tastes great and is excellent with fat free cool whip!!! Feel free to make it full fat if you dare, or add a little bit more spices for more of kick. Great for thanksgiving!! Enjoy!

Submitted by DIVINEMADNESS