Bonny's favorite recipes
(Recipe Collection)

163 Recipes Created by BONNYR

Recipes in this Collection

Sticky Chicken
Very Good 4.2/5
(513 ratings)
Sticky Chicken

This roasted chicken gets its sticky coating from the juices it releases while being baked.

Carbs: 5.6g | Fat: 6.7g | Fiber: 1.6g | Protein: 43.2g | Calories: 263.9
Fish Curry
Good 3.9/5
(64 ratings)
Fish Curry

A tasty fish dish that any Indian food lover will enjoy! This recipe is packed with potassium.Submitted by FLYINGANN

Carbs: 12.8g | Fat: 12.1g | Fiber: 3.3g | Protein: 45.2g | Calories: 343.6
Vegetarian Black Bean Tacos
Good 3.9/5
(54 ratings)
Vegetarian Black Bean Tacos

A quick and easy meal that packs protein and fiber!Submitted by SOPHNSAMSMOMMA

Carbs: 34g | Fat: 5.8g | Fiber: 10g | Protein: 9.9g | Calories: 219.8
Salmon with Summer Tomato Salsa
Very Good 4.6/5
(196 ratings)
Salmon with Summer Tomato Salsa

This simple summer recipe is good hot or cold. The creamy avocado pairs so well with fresh summer tomatoes. Submitted by MBH1118

Carbs: 11.2g | Fat: 9.9g | Fiber: 3g | Protein: 30.6g | Calories: 253.5
Banana Tea Bread
Very Good 4.1/5
(42 ratings)
Banana Tea Bread

This is the best recipe for banana bread.Submitted by SUN_CLAY

Carbs: 18.7g | Fat: 4.4g | Fiber: 1.6g | Protein: 2.2g | Calories: 118.4
Summer Cucumber Salsa
Very Good 4.3/5
(133 ratings)
Summer Cucumber Salsa

A new twist on salsa, for using cucumbers from the garden!Submitted by SLINKY78

Carbs: 9.8g | Fat: 0.5g | Fiber: 2.5g | Protein: 2g | Calories: 44.4
Coach Nicole's Vegetarian Lentil Loaf
Good 3.8/5
(345 ratings)
Coach Nicole's Vegetarian Lentil Loaf

A hearty, homecooked meal that everyone will love! Serve with steamed broccoli and sweet corn for a complete vegetarian meal.Submitted by COACH_NICOLE

Carbs: 44.9g | Fat: 4.4g | Fiber: 9.5g | Protein: 10.9g | Calories: 254.2
asian-style baby bok choy
Very Good 4.4/5
(7 ratings)
asian-style baby bok choy

mmmmmm! :)Submitted by SCIENCE_WRITER

Carbs: 12.3g | Fat: 7.7g | Fiber: 3.1g | Protein: 5g | Calories: 126.1
Yogurt Dessert
Very Good 4.8/5
(4 ratings)
Yogurt Dessert

Simply Delicious!Submitted by DOLLYB1

Carbs: 25.9g | Fat: 0.8g | Fiber: 4.2g | Protein: 14.6g | Calories: 167.3
This recipe has been marked private.
Garden Potato Salad
Good 3.8/5
(192 ratings)
Garden Potato Salad

Cookbook creator says: Use regular yellow mustard in place of ground mustard. ( Can add relish, or chop in a boiled egg,etc.)

Carbs: 22g | Fat: 0.2g | Fiber: 3g | Protein: 3.9g | Calories: 99.8
South Beach Cottage Cheese Breakfast
Very Good 4.3/5
(40 ratings)
South Beach Cottage Cheese Breakfast

Cookbook creator says: Use no-fat cottage cheeseSubmitted by NURSEHOPE

Carbs: 14.9g | Fat: 8.6g | Fiber: 5.1g | Protein: 30.8g | Calories: 249.8
Chocolate Cinnamon Bread Pudding
Very Good 4.2/5
(159 ratings)
Chocolate Cinnamon Bread Pudding

Cookbook creator says: nutritional values are for entire dish, not per serving

Carbs: 92.7g | Fat: 5.3g | Fiber: 3.8g | Protein: 15g | Calories: 426.3
Low Fat Dark Chocolate Muffins
Very Good 4.6/5
(259 ratings)
Low Fat Dark Chocolate Muffins

Cookbook creator says: suggestions:
use half the chocolate chips/chop oats in processor before soaking/bake in mini loaf pans/bake more than 12 muffins, reducing caloriesSubmitted by SBMMYERS

Carbs: 38.9g | Fat: 6.9g | Fiber: 4g | Protein: 3.9g | Calories: 216.9
Easy Low Fat Individual Peach Cobblers
Good 3.9/5
(58 ratings)
Easy Low Fat Individual Peach Cobblers

Cookbook creator says: try with sliced apple and add cinnamin.Submitted by HOOTOWLRN

Carbs: 13.5g | Fat: 1.8g | Fiber: 0.3g | Protein: 3.2g | Calories: 80.9
Zucchini Bread
Incredible! 5.0/5
(1 rating)
Zucchini Bread

Cookbook creator says: thats 2.5 cups zuchinniSubmitted by JEWLI4

Carbs: 31.7g | Fat: 6.7g | Fiber: 1.5g | Protein: 3g | Calories: 194.6
Double Chocolate Brownies
Very Good 4.5/5
(27 ratings)
Double Chocolate Brownies

Cookbook creator says: low fat!Submitted by IN2FITNESS

Carbs: 23.6g | Fat: 1.6g | Fiber: 1.5g | Protein: 2.3g | Calories: 107.4
Chicken & Asparagus Pasta
Very Good 4.1/5
(454 ratings)
Chicken & Asparagus Pasta

Cookbook creator says: Excellent reviews! suggestions: Add garlic to give more taste/green onion/or any other vegies can be added too. Throw in a bit less pasta, for the amount of chicken used. Someone added 2 tablespoons of fat free sour cream to thicken sauce.Submitted by LILYANN2

Carbs: 25.4g | Fat: 7g | Fiber: 4.7g | Protein: 14.3g | Calories: 207.6
Pasta Italiano
Very Good 4.0/5
(99 ratings)
Pasta Italiano

Cookbook creator says: suggestions: Add salt, garlic, spices etc. to zip up the taste. someone made the recipe with the soy-ground vegie meat. Sounds like an easy recipe.

Carbs: 24.8g | Fat: 4.4g | Fiber: 6.3g | Protein: 12.8g | Calories: 178
Vegetarian Black Bean Cakes with Orange-Basil Salsa
Very Good 4.3/5
(166 ratings)
Vegetarian Black Bean Cakes with Orange-Basil Salsa

Cookbook creator says: great reviews! Many substituted egg whites in recipe or added an additional egg white to egg(s) required. If making the salsa recipe, you can leave out the oil to lessen the fat and calories.Submitted by BCJL13

Carbs: 48.3g | Fat: 6.1g | Fiber: 13.6g | Protein: 14.2g | Calories: 294.2
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