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main dishes

(4 Recipes) Created by KMH0116

Recipes in this Collection

Very Good 4.6/5
(14 ratings)

crispy fried tilapia lets you have fried food without breaking the diet budget

Submitted by TOBICAE

Carbs: 9.7g | Fat: 8.5g | Fiber: 0.6g | Protein: 22.8g | Calories: 211
Very Good 4.5/5
(6 ratings)

Submitted by SARA772779

Carbs: 24.3g | Fat: 12.6g | Fiber: 1g | Protein: 17g | Calories: 274.3
Very Good 4.3/5
(7 ratings)

from eatbetteramerica.com

Submitted by ALICIABH

Carbs: 14.9g | Fat: 10.7g | Fiber: 1.7g | Protein: 29.4g | Calories: 277
Very Good 4.3/5
(30 ratings)

Submitted by HANKSHAMMER

Carbs: 15.3g | Fat: 2.8g | Fiber: 1.8g | Protein: 4g | Calories: 93.5
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