july 2009
(Recipe Collection)

30 Recipes Created by TGMITCHELL2

Recipes in this Collection

This recipe has been marked private.
Nut Bread low carb
Incredible! 5.0/5
(1 rating)
Nut Bread low carb

This recipe is taken from Elena´s pantry :http://www.elanaspantry.com/nutty-bread/

I have made my own modifications. It is gluten free and low carb, it tastes good.Submitted by THANIA1

Carbs: 2.8g | Fat: 8.1g | Fiber: 1.4g | Protein: 3.7g | Calories: 96.1
Broiled Tilapia Parmesan
Very Good 4.6/5
(310 ratings)
Broiled Tilapia Parmesan

This quick, easy, inexpensive and surprisingly cheesy baked tilapia recipe can be made with any white fish. I just happened to have tilapia handy.Submitted by LEXIBELLE715

Carbs: 1.4g | Fat: 8.5g | Fiber: 0g | Protein: 48.5g | Calories: 275.2
Meatloaf Muffins
Very Good 4.6/5
(220 ratings)
Meatloaf Muffins

Add Lipton onion soup mix too! One packet works fine! Rotel works in place of the stewed tomatoes for a spicy kick! Soup Mix not included in nutrition valueSubmitted by SGASKILL

Carbs: 12.6g | Fat: 9.9g | Fiber: 0.8g | Protein: 9.1g | Calories: 176.7
Baked Egg Cups
Very Good 4.5/5
(401 ratings)
Baked Egg Cups

These adorable single-serving ham cups turn any breakfast into a special occasion. Feel free to jazz these up with your preferred seasonings.Submitted by NANALINDA5355

Carbs: 0.9g | Fat: 6.9g | Fiber: 0g | Protein: 14.1g | Calories: 125.6
Fiesta Lime Chicken
Very Good 4.5/5
(125 ratings)
Fiesta Lime Chicken

This tangy chicken dish is simple and delicious. Submitted by VJB2601

Carbs: 6.7g | Fat: 6.2g | Fiber: 1.1g | Protein: 31.4g | Calories: 208.9
Caulitators
Very Good 4.4/5
(76 ratings)
Caulitators

I stole this recipe from memebr MrsMohr.... she was on vacation and I wanted to add all the stuff together, so this is hers!! It is the only mashed cauliflower recipe I actually love!Submitted by SNAVELA1

Carbs: 5.8g | Fat: 7.9g | Fiber: 2.5g | Protein: 6.1g | Calories: 116.2
Easy Teriyaki Meatballs
Good 3.9/5
(64 ratings)
Easy Teriyaki Meatballs

Oh so delicious as an appetizer or main course served with brown rice!Submitted by BONFIREBAMBI

Carbs: 3.8g | Fat: 3.5g | Fiber: 0.4g | Protein: 13.1g | Calories: 101.1
This recipe has been marked private.
PrairieHarpy's Parmesan Shrimp
Very Good 4.7/5
(71 ratings)
PrairieHarpy's Parmesan Shrimp

Fairly light, yummy, and very easy!Submitted by PRAIRIEHARPY

Carbs: 4.6g | Fat: 8.6g | Fiber: 0.2g | Protein: 10.2g | Calories: 137.5
Pumpkin Oat Muffin/Bars
Good 3.8/5
(26 ratings)
Pumpkin Oat Muffin/Bars

great tasting and filling muffinsSubmitted by PAULAHOHL

Carbs: 15.3g | Fat: 4.8g | Fiber: 2g | Protein: 2.9g | Calories: 113.4
Bowl of Cheesecake
Very Good 4.5/5
(38 ratings)
Bowl of Cheesecake

Submitted by OHANAMAMA

Carbs: 1.5g | Fat: 14.5g | Fiber: 0g | Protein: 4.4g | Calories: 165.7
Cyn's Mock Potato Casserole
Very Good 4.6/5
(122 ratings)
Cyn's Mock Potato Casserole

You'll never believe that this creamy, rich dish doesn't have any potatoes! It's also high in protein for a side with 10 grams per serving!Submitted by NADALIA

Carbs: 2.9g | Fat: 11.7g | Fiber: 1.3g | Protein: 10.8g | Calories: 164.6
Shrimp Fried Rice
Very Good 4.2/5
(31 ratings)
Shrimp Fried Rice

Just like Take Out, only better!!Submitted by BONDGIRL2010

Carbs: 31.4g | Fat: 11.8g | Fiber: 3.1g | Protein: 31g | Calories: 349.2
Zucchini and Blueberry Wheat Muffins
Very Good 4.3/5
(3 ratings)
Zucchini and Blueberry Wheat Muffins

Submitted by DIETINGGRAMMY

Carbs: 15.8g | Fat: 0.4g | Fiber: 2.6g | Protein: 3g | Calories: 69.2
Zucchini Baked Fries
Very Good 4.0/5
(3 ratings)
Zucchini Baked Fries

Submitted by TRIATHLETE2

Carbs: 25.7g | Fat: 3.8g | Fiber: 2.9g | Protein: 9.1g | Calories: 173
OVEN BAKED ZUCCHINI STICKS
Very Good 4.6/5
(22 ratings)
OVEN BAKED ZUCCHINI STICKS

These baked zucchini sticks make for a great side item for most dinners. They are pretty easy to make and are also much healthier when compared to frying zucchini sticks. Submitted by JMGASQUE

Carbs: 9.9g | Fat: 7.1g | Fiber: 1g | Protein: 6.3g | Calories: 127.9
Banana Zucchini Bread
(no ratings)
Banana Zucchini Bread

I make these & bake in the mini aluminum loaf pans to take on our camping & sailing trips.
Great healthier yet child (& husband, lol!) approved yumminess!
Nutritionals include chocolate chips & raisins.Submitted by JOANN562

Carbs: 25.6g | Fat: 3.9g | Fiber: 1.7g | Protein: 2.8g | Calories: 142.6
Skillet Zucchini
(no ratings)
Skillet Zucchini

Can be used as a side or as a main dish, chicken is optionalSubmitted by FIREFROG76

Carbs: 5.3g | Fat: 11.9g | Fiber: 2.3g | Protein: 13.7g | Calories: 178.1
This recipe has been marked private.
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