Main dishes -- oven

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(3 Recipes) Created by SLUGHORN

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Very Good 4.7/5 (3 ratings) Lemon & Black Pepper Fillet Very easy and totally delish! Made using real lemon juice and pepper rather than a seasoning.... gives it a much more intense flavour. Submitted by LEXXABELLE Carbs: 2g \| Fat: 8.9g \| Fiber: 0.2g \| Protein: 17g \| Calories: 161.6	Very Good 4.7/5 (3 ratings) Broiled Swai with Salsa Very light fish dish ready in minutes! Serve with Roasted Broccoli and steamed Brown Rice and you have plenty of room (and calories) left to have desert! This recipe and nutritional count is for one filet, just multiply for more servings as needed. Submitted by LEXIEMOM Carbs: 4g \| Fat: 2.5g \| Fiber: 2g \| Protein: 15g \| Calories: 100
Very Good 4.2/5 (201 ratings) No Guilt Cheese Enchiladas You'll love these cheesy yet healthy enchiladas! Submitted by TALESIN Carbs: 27.4g \| Fat: 8.5g \| Fiber: 2.4g \| Protein: 11.7g \| Calories: 241.3