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My Happy Tummy

(18 Recipes) Created by TEXASCHICA88

Recipes in this Collection

Very Good 4.0/5
(9 ratings)

Submitted by SLCOLMAN

Carbs: 36g | Fat: 15.3g | Fiber: 8.8g | Protein: 21.8g | Calories: 366.4
(no ratings)

Someone gave me this recipe to try and told me that it didn't cost that much to make. I tried it on my grandma and ever since, this dish has become her favorite dish to eat.

Submitted by TEXASCHICA88

Carbs: 46.7g | Fat: 16.5g | Fiber: 4.1g | Protein: 21.6g | Calories: 422.9
Very Good 4.6/5
(5 ratings)

This is a modification of CHELLESHOCKED's original Slow cooker salsa chicken.

Submitted by BLUE9217

Carbs: 16.5g | Fat: 3g | Fiber: 4g | Protein: 22.2g | Calories: 176.1
Very Good 4.8/5
(6 ratings)

Submitted by BRIKAPP

Carbs: 30.9g | Fat: 2.1g | Fiber: 8.9g | Protein: 22.8g | Calories: 207.2
Very Good 4.7/5
(3 ratings)

Submitted by A_LUNA

Carbs: 35.7g | Fat: 1.9g | Fiber: 0.4g | Protein: 8.6g | Calories: 184.5
Very Good 4.0/5
(1 rating)

Variations:
* Add grated cheese
* Add cooked ham, cubed
* Add some parsley or marjoram

Submitted by RAGGEDY_ANN

Carbs: 78.9g | Fat: 5.1g | Fiber: 9.7g | Protein: 11.5g | Calories: 398.1
Fudgy Brownies
Very Good 4.2/5
(231 ratings)

Instant coffee in the batter intensifies the chocolate flavor. Beating the sugar and eggs together gives the baked brownies a crackly surface.

Carbs: 20.2g | Fat: 4.9g | Fiber: 1.3g | Protein: 2.3g | Calories: 126.4
Very Good 4.3/5
(19 ratings)

My mom's recipe made healthier.

Submitted by TANYAHEARN

Carbs: 2.8g | Fat: 6.7g | Fiber: 0.1g | Protein: 14.8g | Calories: 129.4
Good 3.3/5
(3 ratings)

Submitted by MRSHONEYC

Carbs: 26.1g | Fat: 6.2g | Fiber: 6.1g | Protein: 10.8g | Calories: 189.1
Easy French Onion Soup
Very Good 4.2/5
(164 ratings)

A great meal on a cold day!

Submitted by SAUGADREZ

Carbs: 14.7g | Fat: 6.1g | Fiber: 2g | Protein: 14.6g | Calories: 165.9
Crockpot Chicken Tortilla Soup
Very Good 4.6/5
(182 ratings)

This tortilla soup tastes better than anything you can get at a restaurant. And it's healthy too! Don't let the long list of ingredients fool you. All you do is dump everything into the slow cooker and walk away.

Submitted by DIXIED88

Carbs: 20.3g | Fat: 2.5g | Fiber: 4.2g | Protein: 17.4g | Calories: 168.6
Caribbean Pork with Pineapple
Very Good 4.1/5
(157 ratings)

Sweet and sour pork takes a trip to the islands! Printed with permission from the American Institute for Cancer Research.

Carbs: 22.8g | Fat: 10g | Fiber: 2.4g | Protein: 18.2g | Calories: 246.2
Three Bean Taco Soup
Very Good 4.6/5
(113 ratings)

Very fiber-full recipe!!

Submitted by TONIBALOGNA_11

Carbs: 12.2g | Fat: 5.2g | Fiber: 3.3g | Protein: 8.5g | Calories: 127.9
Parmesan Tuna Patties (low fat, low carb)
Very Good 4.5/5
(91 ratings)

These are fast and tasty. If desired, top with a bit of marinara, mustard, etc. This makes 4 small patties, so I usually double the recipe for my family.

Submitted by IMSHERRY7

Carbs: 1.8g | Fat: 4.6g | Fiber: 1g | Protein: 13.8g | Calories: 105.4
Very Good 4.7/5
(9 ratings)

yummy lowfat and easy smoothie the whole family will love

Submitted by DIETPRINCESS817

Carbs: 26.6g | Fat: 1.4g | Fiber: 2.4g | Protein: 6.2g | Calories: 135.6
Very Good 4.1/5
(60 ratings)

Calcium, protein, and vitamin packed, this quick snack will not leave you hungry.

Carbs: 32.4g | Fat: 0.7g | Fiber: 2.7g | Protein: 2.5g | Calories: 138.4
 Tuna and White Bean Salad
Good 3.9/5
(255 ratings)

A refreshing alternative to tuna salad. Pair with tomatoes and cucumber for a light lunch.

Submitted by JLPNURSE

Carbs: 20.4g | Fat: 4.1g | Fiber: 6.1g | Protein: 27.6g | Calories: 219.1
Italian Tomato and Pasta Salad
(no ratings)

Sometimes I add tuna or cooked chicken to this to make it a main dish. Delicious!

Submitted by BUDGETMOM

Carbs: 40.3g | Fat: 4.1g | Fiber: 6.4g | Protein: 7.6g | Calories: 225.6
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