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My Journey Cookbook

My Journey Cookbook

Welcome to my weight-loss journey! The recipes found in this cookbook are those I have personally tested and tried from my very own cozy little kitchen. So grab an apron and your favorite mixing bowl and start whipping up these fresh, mostly-from-scratch goodies for your family today.

(3 Recipes) Created by EHOMEBODY

Recipes in this Collection

(no ratings)

This recipe was given to me by our sweet friends and in-laws, the Shamburgers. I'm not sure where they got it, but the name says it all. These may be whipped up in no time for a quick bread to serve with casseroles, soups, or meat-and-potato meals. They also make a great snack with some holding power.

Carbs: 25.1g | Fat: 10.2g | Fiber: 2.2g | Protein: 4.7g | Calories: 207.2
Incredible! 5.0/5
(1 rating)

This main dish supper recipe is both economical and filling. The calories may be lowered by using fat-free or low-fat sausage. However, you will need to keep the bacon in order to utilize the rendered fat for cooking and seasoning.

Submitted by EHOMEBODY

Carbs: 11.5g | Fat: 23.3g | Fiber: 3.8g | Protein: 18.2g | Calories: 325.4
Very Good 4.5/5
(2 ratings)

Cookbook creator says: This recipe is a unique way to incorporate black-eyed peas into your diet. Leave out the sausage for an excellent vegan recipe.

Submitted by EHOMEBODY

Carbs: 22.9g | Fat: 8.7g | Fiber: 3.3g | Protein: 10.8g | Calories: 210
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