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Italian Favorites

All my favorite Italian dishes, in a healthier version!!

(6 Recipes) Created by EPHEMERALYSSA

Recipes in this Collection

Very Good 4.7/5
(3 ratings)

Yummy in my tummy1

Submitted by JEN200411

Carbs: 39.7g | Fat: 7.2g | Fiber: 7.7g | Protein: 20.8g | Calories: 277.2
Homemade zuppa toscana soup
Incredible! 5.0/5
(22 ratings)

Very similar to the soup at Olive garden. 6 grams of fiber and over 14 grams of protein per serving!!

Submitted by KRISTIN_SHARP

Carbs: 50.1g | Fat: 11g | Fiber: 6.1g | Protein: 14.3g | Calories: 351.2
Very Good 4.4/5
(12 ratings)

Submitted by RAUSCHAM1

Carbs: 34.3g | Fat: 5.6g | Fiber: 5.3g | Protein: 12.7g | Calories: 219.7
Good 3.8/5
(4 ratings)

Recipe from EatBetterAmerica

Submitted by KINI08

Carbs: 47.7g | Fat: 7g | Fiber: 5.4g | Protein: 24.9g | Calories: 345.8
Incredible! 5.0/5
(2 ratings)

Bulked up pasta for more nutrients and less calories

Submitted by IDEFYGRAVITY

Carbs: 40.9g | Fat: 5.6g | Fiber: 7.4g | Protein: 7.8g | Calories: 230.9
(no ratings)

Cookbook creator says: My own recipe. Healthy and delicious!!!

Submitted by EPHEMERALYSSA

Carbs: 23g | Fat: 6.4g | Fiber: 1.9g | Protein: 34.9g | Calories: 295.8
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