SparkPeople Advertisers Keep the Site Free
Recipe Collections
 
 

Tara's Cookbook

(10 Recipes) Created by TARAP2480

Recipes in this Collection

Very Good 4.0/5
(20 ratings)

A delicious combination of flavors that will remind you of summer even if cooking the dish in the dead of winter since most of the ingredients are available year round. You can add any other type of favorite veggie to this.

Submitted by DEBJORGENSON

Carbs: 41.2g | Fat: 10.2g | Fiber: 6.8g | Protein: 9.9g | Calories: 274
Very Good 4.0/5
(2 ratings)

Carbs: 0.6g | Fat: 4.9g | Fiber: 0g | Protein: 14.4g | Calories: 104.1
Brown Rice Meatloaf
Very Good 4.3/5
(60 ratings)

This is a large serving and is super filling because of the rice. It makes a great sandwich the next day.

Submitted by ERICACLAY10

Carbs: 10.8g | Fat: 4.1g | Fiber: 1.1g | Protein: 19.4g | Calories: 157.9
Super Moist Banana Bread
Very Good 4.9/5
(44 ratings)

At 215 calories a piece, let's face it: This moist banana bread is more of a cake then a bread! Sooooo good though. My favourite banana bread recipe. :)

Submitted by CURVES_N_CURLS

Carbs: 34.4g | Fat: 7.2g | Fiber: 1g | Protein: 2.8g | Calories: 208.5
Good 3.3/5
(4 ratings)

This could be made ahead, then put over noodle or brown rice for a warm dinner.

Submitted by CJDEROLF

Carbs: 4g | Fat: 2.8g | Fiber: 1g | Protein: 17.8g | Calories: 119.3
Very Good 4.2/5
(18 ratings)

Easy and delicious slow cooker recipe

Submitted by LAMATL

Carbs: 18.2g | Fat: 4.3g | Fiber: 4.8g | Protein: 16.8g | Calories: 175.7
(no ratings)

Submitted by DILBERTA

Carbs: 11.1g | Fat: 12.4g | Fiber: 6.4g | Protein: 28.3g | Calories: 283
Potato flake fried chicken
Very Good 4.2/5
(223 ratings)

Submitted by SPICEAHOLIC

Carbs: 12.2g | Fat: 7.6g | Fiber: 0g | Protein: 35.2g | Calories: 265.2
Very Good 4.2/5
(39 ratings)

A yummy casserole fit for a king!

Submitted by TVANO1991

Carbs: 19g | Fat: 4.5g | Fiber: 1.8g | Protein: 15.4g | Calories: 180.8
Crockpot Chicken Tortilla Soup
Very Good 4.6/5
(177 ratings)

This tortilla soup tastes better than anything you can get at a restaurant. And it's healthy too! Don't let the long list of ingredients fool you. All you do is dump everything into the slow cooker and walk away.

Submitted by DIXIED88

Carbs: 20.3g | Fat: 2.5g | Fiber: 4.2g | Protein: 17.4g | Calories: 168.6
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=119392