"SPUDSATIONS"
(9 Recipes) Created by PTGROV
Recipes in this Collection
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Yummy Egg and Potatoe meal full of protein and low fat Submitted by TORRIHOWARD Carbs: 43.2g | Fat: 6.2g | Fiber: 6g | Protein: 27.1g | Calories: 345.9
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A simple, nourishing soup passed down for generations in my family Submitted by DEEEBEE Carbs: 35.1g | Fat: 3.1g | Fiber: 4.4g | Protein: 4g | Calories: 180.7
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It was cold and snowy today so I needed soup. This is an old favorite and I decided the calories were worth it. But it's not that bad as long as you limit your serving size! I added millet for fiber Submitted by THECHUBBYCHIC Carbs: 29.9g | Fat: 11.2g | Fiber: 1.6g | Protein: 10.2g | Calories: 260
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Great tasting and Healthy alternative to fries. Submitted by LIZZS2NDCHANCE Carbs: 20.2g | Fat: 0.6g | Fiber: 2g | Protein: 1.1g | Calories: 88.9
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I wanted to improve on O'Charley's Potato Soup. I think my soup tastes so much better than theirs. Submitted by SUNSHINE032009 Carbs: 18.2g | Fat: 15.3g | Fiber: 1.8g | Protein: 10g | Calories: 249.3
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Submitted by AETERNE Carbs: 49.8g | Fat: 7.2g | Fiber: 6.3g | Protein: 13.7g | Calories: 312.9
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This is a light version of what would normally be considered a diet no-no - creamy potato soup. Along with a salad, you could easily have a sinfully decadent dinner for under 500 calories. Submitted by HAPPYTIGER Carbs: 35.7g | Fat: 13.9g | Fiber: 1.6g | Protein: 14.2g | Calories: 324
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great for those cold winter nights Submitted by ONEAL_70 Carbs: 31.8g | Fat: 11.7g | Fiber: 3.7g | Protein: 12.3g | Calories: 275.7
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Delicious, easy and very seasoned Submitted by JSH0715 Carbs: 18.7g | Fat: 8.3g | Fiber: 1.8g | Protein: 6.2g | Calories: 228
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