Home made meals
(15 Recipes) Created by LARALOO25
Recipes in this Collection
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This roasted chicken gets its sticky coating from the juices it releases while being baked. Carbs: 5.6g | Fat: 6.7g | Fiber: 1.6g | Protein: 43.2g | Calories: 263.9
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Chef Meg lowered the fat and calories in this member-submitted recipe, which contains two servings of cooked vegetables per portion! Submitted by CHEF_MEG Carbs: 13.3g | Fat: 10.9g | Fiber: 3.7g | Protein: 22.7g | Calories: 237.3
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These are Granola Like Cereal Bars. Low Cholesterol and High Fiber Carbs: 30.2g | Fat: 3g | Fiber: 4.4g | Protein: 1.1g | Calories: 132.3
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This smoothie is a great way to start your day! It gives you a burst of energy and works with any unsweetened frozen fruit you have on hand! Submitted by JUST4TEE Carbs: 25.4g | Fat: 4.6g | Fiber: 5.4g | Protein: 5.1g | Calories: 148.7
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Blueberry Smoothie Submitted by STINEWALKER Carbs: 24.5g | Fat: 1g | Fiber: 3.3g | Protein: 1g | Calories: 101.6
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Sick of salad? Clean out your fridge and freezer. Submitted by COBANION Carbs: 18.1g | Fat: 0.6g | Fiber: 3.1g | Protein: 4.1g | Calories: 83.5
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These are HUGE!! Sweetened with brown rice syrup, which gives you energy for up to 3 hours!!High in both fiber and protien you can't go wrong!And they taste yummy!!*Keep in mind Fat content is mostly HEALTHY FATS* Submitted by JUST4ME7 Carbs: 16.1g | Fat: 8.1g | Fiber: 2.6g | Protein: 3.6g | Calories: 140.5
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I made this to sneak some vitamin C to my DH with a cold Submitted by MRSANGELIC Carbs: 27.7g | Fat: 5.3g | Fiber: 2.8g | Protein: 29.1g | Calories: 282.9
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Bake at 350 for 20 min Submitted by LARALOO25 Carbs: 3.6g | Fat: 6.5g | Fiber: 1.8g | Protein: 8.9g | Calories: 105.2
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Cookbook creator says: Submitted by LARALOO25 Carbs: 28.4g | Fat: 4.7g | Fiber: 1.3g | Protein: 2.9g | Calories: 162.4
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Submitted by LARALOO25 Carbs: 25.9g | Fat: 8g | Fiber: 6.3g | Protein: 6.8g | Calories: 193.8
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Submitted by LARALOO25 Carbs: 21.5g | Fat: 14.4g | Fiber: 1.8g | Protein: 19.9g | Calories: 297.3
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Submitted by LARALOO25 Carbs: 41.5g | Fat: 19.6g | Fiber: 4.1g | Protein: 18.9g | Calories: 416.4
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Submitted by LARALOO25 Carbs: 32.2g | Fat: 8.3g | Fiber: 2.4g | Protein: 26.7g | Calories: 305.3
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Submitted by LARALOO25 Carbs: 17.5g | Fat: 21.3g | Fiber: 1.4g | Protein: 16.5g | Calories: 325.5
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