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Home made meals

(15 Recipes) Created by LARALOO25

Recipes in this Collection

Sticky Chicken
Very Good 4.2/5
(510 ratings)

This roasted chicken gets its sticky coating from the juices it releases while being baked.

Carbs: 5.6g | Fat: 6.7g | Fiber: 1.6g | Protein: 43.2g | Calories: 263.9
Chicken Satay with Vegetables
Very Good 4.2/5
(160 ratings)

Chef Meg lowered the fat and calories in this member-submitted recipe, which contains two servings of cooked vegetables per portion!

Submitted by CHEF_MEG

Carbs: 13.3g | Fat: 11.1g | Fiber: 3.7g | Protein: 22.5g | Calories: 237.7
Incredible! 5.0/5
(1 rating)

These are Granola Like Cereal Bars. Low Cholesterol and High Fiber

Carbs: 30.2g | Fat: 3g | Fiber: 4.4g | Protein: 1.1g | Calories: 132.3
Very Good 4.5/5
(2 ratings)

This smoothie is a great way to start your day! It gives you a burst of energy and works with any unsweetened frozen fruit you have on hand!

Submitted by JUST4TEE

Carbs: 25.4g | Fat: 4.6g | Fiber: 5.4g | Protein: 5.1g | Calories: 148.7
Incredible! 5.0/5
(1 rating)

Blueberry Smoothie

Submitted by STINEWALKER

Carbs: 24.5g | Fat: 1g | Fiber: 3.3g | Protein: 1g | Calories: 101.6
Very Good 4.8/5
(4 ratings)

Sick of salad? Clean out your fridge and freezer.

Submitted by COBANION

Carbs: 18.1g | Fat: 0.6g | Fiber: 3.1g | Protein: 4.1g | Calories: 83.5
Very Good 4.8/5
(4 ratings)

These are HUGE!! Sweetened with brown rice syrup, which gives you energy for up to 3 hours!!High in both fiber and protien you can't go wrong!And they taste yummy!!*Keep in mind Fat content is mostly HEALTHY FATS*

Submitted by JUST4ME7

Carbs: 16.1g | Fat: 8.1g | Fiber: 2.6g | Protein: 3.6g | Calories: 140.5
Very Good 4.0/5
(1 rating)

I made this to sneak some vitamin C to my DH with a cold

Submitted by MRSANGELIC

Carbs: 27.7g | Fat: 5.3g | Fiber: 2.8g | Protein: 29.1g | Calories: 282.9
(no ratings)

Bake at 350 for 20 min

Submitted by LARALOO25

Carbs: 3.6g | Fat: 6.5g | Fiber: 1.8g | Protein: 8.9g | Calories: 105.2
(no ratings)

Cookbook creator says:

Submitted by LARALOO25

Carbs: 28.4g | Fat: 4.7g | Fiber: 1.3g | Protein: 2.9g | Calories: 162.4
(no ratings)

Submitted by LARALOO25

Carbs: 25.9g | Fat: 8g | Fiber: 6.3g | Protein: 6.8g | Calories: 193.8
(no ratings)

Submitted by LARALOO25

Carbs: 21.5g | Fat: 14.4g | Fiber: 1.8g | Protein: 19.9g | Calories: 297.3
(no ratings)

Submitted by LARALOO25

Carbs: 41.5g | Fat: 19.6g | Fiber: 4.1g | Protein: 18.9g | Calories: 416.4
(no ratings)

Submitted by LARALOO25

Carbs: 32.2g | Fat: 8.3g | Fiber: 2.4g | Protein: 26.7g | Calories: 305.3
(no ratings)

Submitted by LARALOO25

Carbs: 17.5g | Fat: 21.3g | Fiber: 1.4g | Protein: 16.5g | Calories: 325.5
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