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Rinnylou's Low Carb Cookbook

(24 Recipes) Created by RINNYLOU

Recipes in this Collection

Very Good 4.7/5
(6 ratings)

This is yummy.

Submitted by RINNYLOU

Carbs: 6.7g | Fat: 25g | Fiber: 0.9g | Protein: 14.1g | Calories: 307.2
(no ratings)

This is yummy and so good for you.

Submitted by RINNYLOU

Carbs: 4.2g | Fat: 2g | Fiber: 0.9g | Protein: 14.3g | Calories: 93.2
Very Good 4.0/5
(9 ratings)

Cookbook creator says: This is yummy!

Submitted by RINNYLOU

Carbs: 5.7g | Fat: 12.9g | Fiber: 1.1g | Protein: 3.5g | Calories: 147.7
(no ratings)

Submitted by RINNYLOU

Carbs: 6.8g | Fat: 14.4g | Fiber: 1.4g | Protein: 5g | Calories: 174.7
(no ratings)

Submitted by RINNYLOU

Carbs: 5.3g | Fat: 11.6g | Fiber: 1g | Protein: 15g | Calories: 187
(no ratings)

This tastes surprisingly like potato soup.

Submitted by RINNYLOU

Carbs: 11.4g | Fat: 6.2g | Fiber: 3.4g | Protein: 13.9g | Calories: 153.2
(no ratings)

Submitted by RINNYLOU

Carbs: 5.8g | Fat: 0.3g | Fiber: 1.7g | Protein: 0.5g | Calories: 24.3
(no ratings)

Submitted by RINNYLOU

Carbs: 13g | Fat: 4.8g | Fiber: 3.2g | Protein: 28g | Calories: 205.8
(no ratings)

Submitted by RINNYLOU

Carbs: 9.7g | Fat: 4g | Fiber: 3.9g | Protein: 10.1g | Calories: 110.6
(no ratings)

Submitted by RINNYLOU

Carbs: 8.2g | Fat: 15.9g | Fiber: 2.5g | Protein: 16.4g | Calories: 243.4
Incredible! 5.0/5
(4 ratings)

Submitted by RINNYLOU

Carbs: 3g | Fat: 12.6g | Fiber: 0g | Protein: 2.4g | Calories: 132.3
(no ratings)

Cookbook creator says: Let the cake completely cool before eating. It has a better taste.

Submitted by RINNYLOU

Carbs: 5.6g | Fat: 13.1g | Fiber: 1.4g | Protein: 6g | Calories: 153.7
(no ratings)

Submitted by RINNYLOU

Carbs: 5.6g | Fat: 18.2g | Fiber: 0.9g | Protein: 18.6g | Calories: 261.8
Buffalo Chicken Soup
Very Good 4.0/5
(6 ratings)

Submitted by SHELL~B

Carbs: 7.5g | Fat: 23.6g | Fiber: 0.6g | Protein: 56.6g | Calories: 478.2
Very Good 4.8/5
(4 ratings)

Low Carb Chili

Submitted by DAVE200111

Carbs: 8.2g | Fat: 11.4g | Fiber: 2.5g | Protein: 18.1g | Calories: 212.1
Light Asparagus Omelet
Very Good 4.8/5
(6 ratings)

The fresh flavor of asparagus really shines in this simple omelet recipe. Breakfast is served in 15 minutes.

Submitted by 1MAMAK

Carbs: 5.2g | Fat: 7.3g | Fiber: 1.6g | Protein: 26.1g | Calories: 191.2
This recipe has been marked private.
Pork Chops Stuffed with Feta and Spinach
Very Good 4.8/5
(15 ratings)

Submitted by GVMEMOMENT

Carbs: 4.1g | Fat: 10.4g | Fiber: 0.6g | Protein: 35.4g | Calories: 259.6
Chicken Breasts Stuffed with Goat Cheese and Sun-Dried Tomatoes
Very Good 4.6/5
(60 ratings)

SBD Phase 1 Friendly

Submitted by WOLVERINEGAL

Carbs: 8.9g | Fat: 7g | Fiber: 0.7g | Protein: 23.1g | Calories: 192.7
Healthy Moussaka
Very Good 4.2/5
(209 ratings)

A healthy take on the Greek eggplant casserole.

Submitted by KHILKEY

Carbs: 16.4g | Fat: 4.7g | Fiber: 3.3g | Protein: 10.7g | Calories: 153
1
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