Cookbook creator says: i love authentic easy recipies

Submitted by JMM1383

Submitted by RACKMYBRAINS

Submitted by RAUSCHAM1

Inspired by the animated feature film, Ratatouille, this veggie-packed dish makes six healthy and hearty servings.

Submitted by SPARKPEOPLE

Very moist with great banana flavor, but still lower in calories with only one gram of fat. My whole family loves these.

Submitted by MBMORRISON66

I wanted to have a healthy dinner that was also relatively cheap so that I could stretch my dinner and my buck. This is what I came up with! Yummy!

Submitted by 140NFUTURE

Get your daily dose of omega-3 fatty acid with this lime and ginger flavored salmon dish.

This quick and healthy snack takes minutes to prepare! And as a bonus, it's an easy way to get the kids to eat their vegetables.

Submitted by MATCM81

Great healthy option for a potluck. Without the olives it's completely fat free! You can add jalepenos for an extra kick. Add avacado or turkey chili to make it more filling for a meal (will add fat).

Submitted by NICOLEGT125

This is so good, my mother-in-law made this while I was dating my husband and it became a family favorite!

Submitted by LADYSUNBEAM

This recipe is really easy and only uses fresh ingredients. Anyone can make it and it makes a great addition to any summer BBQ or Mexican cuisine. Really good on turkey burgers or grilled chicken!

Submitted by BLONDEGIRL

This recipe is better (and better-for-you) than takeout!

Submitted by TAM101

Stuffed green bell peppers from Mom's recipe..a great Sunday meal!

Note: You can use ground beef instead of ground turkey, but the nutritional facts will be different--the facts posted are for turkey. I find they taste just as good with the turkey.

Submitted by EVERLASTINGGOO

Submitted by STRONGANDSEXY1

Sugar-free Peach Cobbler

Submitted by ANTCOF

This slimmed down version of your favorite dip is easy to make--and it's light enough for you to load up on it!

Submitted by SP_STEPF

A tasty way to get your veggies during BBQ season

Submitted by EMMAPALE

Who can resist thick, creamy decadent cheesecake? Try this low-fat version in the single serving size.

This is my alternative to fried rice which uses no oil!

Submitted by RYDIAEMERALD

A spaghetti squash recipe that has a classic Italian twist.

Submitted by HAPPYKAT71

For a snack or dessert, they're good!

Submitted by FIREFLY75

Filling and sweet -- try this good-for-you treat!

Great alternative to the usual breakfast fare.

Stir-fry vegetables with bamboo shoots, shiitake mushrooms, and shirataki noodles - Simple to make and delicious!

Submitted by GLOBALEMPIRE

Ready in just 20 minutes.

Technically this is a crustless quiche, but the addition of flour makes for a delicious crusty bottom and sides.

Submitted by JENNLOVE

This dish is baked and flavored with a Mediterranean-style tomato, onion, and garlic sauce to make it lower in fat and salt.

The dressing makes the fruit an extra-sweet treat.

Use with a bag of pre-shredded broccoli & cauliflower; makes this recipe super quick.

Submitted by PBERGER3

A low-fat and easy to prepare version of this favorite chicken entree.

The versatility of this salsa is limitless! Put it on grilled chicken or steak, add it to eggs, or serve with tortilla chips.

Submitted by METALFINGER2U