Quick, easy and tasty turkey burgers with a kick.

Submitted by JIMINNYC

Submitted by RAUSCHAM1

A yummy way to start the day with very little fat and lots of flavor!

Submitted by JOJOMKE

Cookbook creator says: tryt his one

Submitted by FOODIEWIFE

Submitted by LYNDSAY81283

A healthier version of lasagna that is Delicious!!

Submitted by APESTEW

A delicious easy and healthy meal.

Submitted by DOYCAN

Meatloaf in muffins.

Submitted by MINI-ME-2B

A heart-healthy one-dish meal that is made with lean top round beef, lots of vegetables, and a spicy, herb mixture.

This was my grandmothers recipe -- i replaced 1/2 cup of oil with 1/2 cup of applesauce to make it lighter and lessened the sugar from 1 cup to 3/4 cup

Submitted by SHARIRON04

Submitted by DONNAINHOUSTON

modified from the Eat-Clean Diet Cookbook
by Tosca Reno

Submitted by FITGIRL15

Great change from the normal chicken...even goes great on a salad the next day!

Submitted by RACH13180

better than fried chicken, tangy parmesan

Submitted by BRAND.NEW.ME

Chef Meg added flavor with parsley and capers to cut the salt, reduced the cooking time and used hearty plum tomatoes instead of canned.

Submitted by CHEF_MEG

Cookbook creator says: make night before and put crock pot in 'fridge then cook next day

Submitted by FLYAWAYFREE

Cookbook creator says: use yogurt instead of soour cream and spinach inteada of lettuce. Could also stuff this into a pita.

Submitted by *SPARKLEMAMA*

Submitted by PCREIGHTON

lemon chicken

Submitted by KELLYRT

Basic muffin recipe using blueberries

Submitted by ANGELAGIZA

These are very yummy. Adjust seasonings to your taste! These are quite filling, you can get about 30-36 out of the recipe, depending on the size. Keep a few out and freeze the rest. Try different dried fruits.

Submitted by MOMOFCHANCE

Refreshing and easy to make!

Submitted by BIRLEMJ

Submitted by EIBHLINN

Because I cut out half the sugar of a "normal" recipe, this bread is not as sweet as others. It's good enough for me and I prefer the calories in my recipe over others like it.

Submitted by CHICKY_HIP

Submitted by LRUSSELLFAMILY

Thin pancakes that can be drizzled with honey, maple syrup or a teaspoon of sugar free marmalade for breakfast. Steamed spinach and onion wrapped in the crepe makes for a filling lunch or dinner. Don't stop there. Add some grilled or ground turkey to change up the recipe.

Submitted by CARTHORIS

Submitted by EMPTY-CAGE

A healthier version of a cold weather classic with a twist.

Submitted by DESTINATIONIDO

These have a great flavor, the perfect amount of sweetness, and a nice, soft texture (be sure to use whole wheat PASTRY flour, not regular whole wheat!). Nutritious, too!

Submitted by FANNETASTICFOOD

This is a great recipe to use as a basis for plenty of meals!

Submitted by CHEF_MEG

Chef Meg made over a versatile member recipe by adding extra vegetables and reducing the sodium. Serve with a side salad or over whole wheat pasta or brown rice.

Submitted by CHEF_MEG

Cookbook creator says: potluck at work

Submitted by RIDER5344

This is so delicious, my family loves it.

Submitted by LBDELONG

A much quicker version of the Italian classic; less time, but no less taste.

Submitted by VEGGIEKITTY

Easy and Delicious

Submitted by CHALIGAL155

My aunt Gwen was a great cook and she kept go-to-quick recipes that were always as good as her spent-all-day-making recipes. This was one of my favorites from her go-to-quick list.

Submitted by LADYPHOENIX61

This chili is packed with flavor and fiber. Make a big batch for a crowd or freeze it in single-serving containers for up to 4 months.

Submitted by CHEF_MEG

great tasting and filling muffins

Submitted by PAULAHOHL

This fantastic pancake takes just a little prep time, but once you've tried it you'll want to make it again and again!

Submitted by AURALEEM

Submitted by FLEURDOG

Roasted peppers and almonds pair with fresh parsley in this tangy Spanish-inspired sauce.

Submitted by CHEF_MEG

Submitted by JESSICA296

My whole family loves these! Although they may seem small (considering the size of muffin we can get in a bakery) but we always add a helping of fruit or yogurt for breakfast. Yummy!

Submitted by CHICKLET14580

I make this every week for our family, it makes three loaves, approx. 18 slices/loaf and is great for toast and sandwiches, grilled sandwiches... everything!

Submitted by MESKIER

This recipe is the result of a few muffin recipes that I cobbled together with what I had on hand. Very moist and tasty--good for snack or breakfast--and easy to make.

Submitted by SHEWHOMUST

A friend issued a challenge to cure a Nutella addiction. This recipe was just the ticket! No hydrogenated oils, fewer calories, less fat--and more fiber and protein!

Submitted by SP_STEPF

A tasty addition to your favorite spaghetti sauce or a great warm appetizer for a party.

Submitted by KEVINKELLY

Just an easy turkey a la king, not even 400 calories per person.

Submitted by JESCHAINKS

This is a decadent treat. I make it for people at Christmas & try not to eat too much, it's almost like candy! If you let it cool overnight covered, you can cut into these small pieces which pack nicely into tins for gifts...and don't have too many calories each!

Submitted by SARAWALKS

Great for sandwiches or served at dinner. Easy to make by hand or in a stand-up mixer.

Submitted by SHEWHOMUST

I can't take credit for this recipe, as I found this on the message boards, but didn't see it posted here. These are delicious and healthy! I think they taste like pumpkin pie.

Submitted by SUPERSILLYGIRL

2 points each

Submitted by IAMSUCCEEDING

A twist on boring meatloaf!

Submitted by ERINRACH80

This is a healthier spin on taco salad but you will still enjoy the great taste.

Submitted by KTDID525